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Seward-made Fall Menu

Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten) •Pumpkin Cake with Cream Cheese Frosting (made without gluten) •Vegan Macaroni & Cheese (vegan) •Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the…  Read More

Seward-made Fall Menu

Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)•Pumpkin Cake with Cream Cheese Frosting (made without gluten)•Vegan Macaroni & Cheese (vegan)•Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the word for sausage…  Read More

Friendship Store Juice Bar Now Open

The new juice bar at the Friendship store is now open! Now, both Seward Co-op stores are equipped with a complete drink bar designed to quench your thirst no matter what you’re craving. Smoothies, juices, coffees, teas, and hot cocoa are available daily from 8 a.m. until 9 p.m. Juices and smoothies are available in…  Read More

Grilling Time is Here

Fire up your grill and gather at home, or plan a shared menu to enjoy virtually with others. Seward Co-op has grilling staples to make it happen.

Deli & Bakery

It’s always a great time to get together and gather over great food! Our deli makes it easy with cooperatively handcrafted on-the-go meals, desserts, and a full-service drink bar. All items are made right here at Seward Co-op with ingredients you can trust. Whether you’re celebrating or just love when someone else does the cooking,…

Staff Smoothie Specials Available Now at the Deli

Try a new smoothie—custom-made by our staff. Seward Community Co-op has given employees creative license to blend up carefully curated recipes and offer customers fresh flavor combinations this summer. Our inspiration comes from what’s in season. Deli staff concoct signature recipes, name them and then show them off—with smoothie specials available now at each co-op…  Read More

2017 Annual Owner Meeting

Purchase tickets here! Share a traditional Nigerian meal with us on Monday, Oct. 23 at our Annual Owner Meeting. Guest Chef Tunde Wey, along with Seward Co-op’s Diversity and Community Engagement Manager LaDonna Sanders-Redmond, will engage co-op owners in an open dialogue around the real cost of food using the 1863 Homestead Act to spark…  Read More

Produce At Its Peak: Over Winter?

The month of March is a time where we see a juxtaposition of fresh, spring vegetables coming from California and Mexico and winter storage crops available from local farms. A perfect pairing of spring and winter crops can be enjoyed with the following recipe; Creamy Asparagus Soup. It’s vegan; the cream comes from one of…  Read More

Produce At Its Peak: Asparagus

The month of March is a time where we see a juxtaposition of fresh, spring vegetables coming from California and Mexico and winter storage crops available from local farms. A perfect pairing of spring and winter crops can be enjoyed with the following recipe; Creamy Asparagus Soup. It’s vegan; the cream comes from one of…  Read More