We’ve all forgotten that yogurt in the back of the fridge, or missed the window to cook up our rainbow chard before it’s started turning. Food waste happens. In fact, according to the U.S. Department of Agriculture, it’s estimated that between 30- 40 percent of the food supply is wasted; that’s a lot! So how…
Spring is in the air, and gardening season is just around the corner. With seed packets in stores and starter plants arriving in early May, there are dozens of veggie, fruit, flower, and herb options for you to bring your own personalized plot to life. Whether you’re new to gardening or have more than a…
We’re seeing green for St. Patrick’s Day! At Seward Co-op, we celebrate with community members observing St. Patrick’s Day by offering special, seasonal delights.
Whether you’re curious or are a seasoned edibles user, come learn about the importance of balancing use to keep your nervous system working optimally.
Franklin store | $5/free for Seward Co-op owners
The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…
For many, January brings opportunities for resets in our habits. Whether we’re committing to eating less meat throughout the week or increasing our gym frequency, many of us are considering ways to be kinder to our minds and bodies at the beginning of the new year. Many people kick off the new year by participating…
One of the most exciting departments at Seward Co-op is the Deli, especially for the constantly rotating hot bar and the colorful and fresh salad bar. New and featured recipes are always great news, but what about a different way to take your food with you while reducing waste? On your next visit to Seward…
Get crafty with this easy activity to make winter decorations using simple ingredients. With a combination of flour, salt, and water, make a dough and cut seasonal shapes that you can bake, paint, and hang around your home.
Say hello to the new Co+op Deals app! The great deals you love in the sales flyer are now available to view through an app on your smartphone. Browse deals on the go, find information about Seward Co-op (or nearby food co-ops when you’re traveling!) and never miss sales on your favorite items. Download the…
Season’s greetings means seasonal eating, and Seward Co-op has plenty of options in our Cheese department. Whether you’re baking a brie, making cheesy hors d’oeuvres, or a bountiful board full of local meats and cheeses, we’ve got what you need. Check out a few of our seasonal samplings and find your new favorite cheese below.
