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Meditative Yoga: Winter Nourish Series with Samadhi Yoga

February 15, 2020 @ 10:30 am - 11:30 am

Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow, gentle yoga class to clear away tension, stress, and stagnant energy. All levels welcome, for every body.

This class is free but space is limited; please register in advance via the Eventbrite link if you will attend.

Meditative Yoga: Winter Nourish Series with Samadhi Yoga

January 18, 2020 @ 10:30 am - 11:30 am

Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow, gentle yoga class to clear away tension, stress, and stagnant energy. All levels welcome, for every body.

This class is free but space is limited; please register in advance via the Eventbrite link if you will attend.

Meditative Yoga: Winter Nourish Series with Samadhi Yoga

December 21, 2019 @ 10:30 am - 11:30 am

Samadhi Yoga’s mission is to provide quality yoga classes and education with inclusion and diversity at their core. Their classes and styles honor the roots of yoga while focusing on accessibility, and their staff are diverse and representative of the Seward and South Minneapolis community. Join Samadhi at the Friendship store classroom for a mellow, gentle yoga class to clear away tension, stress, and stagnant energy. All levels welcome, for every body.

This class is free but space is limited; please register via the Eventbrite link below in advance if you will attend.

Franklin In-Store Music: Mark Grim

January 5, 2020 @ 11:00 am - 2:00 pm

“Some songs old, some songs, new. Some songs country, some songs blue”. Mark Grim showcases vocals and guitar music from the 1900’s to the present.

Seward Co-op Franklin store dining area

Opioid overdose prevention – Narcan Training with Valhalla Place

December 16, 2019 @ 6:30 pm - 8:00 pm

Valhalla Place is a premier provider of addiction and mental health services in the Twin Cities. In this class presented by Stephanie Devich and Seward Co-op you will learn about local opioid trends, high risks of overdose, signs of sedation versus overdose, and how to administer the lifesaving drug Narcan in an opioid overdose situation. You will also learn the laws protecting you in case of an overdose reversal. All attending will receive a free Narcan kit to take home.

Stephanie Devich BS, CPP, LADC

Counselor, Harm Reduction Specialist

Valhalla Place

This class is free but space is limited; please register in advance if you will attend through the Eventbrite link below.

More about Seward Co-op’s role in community crisis here – https://seward.coop/seward-co-ops-role-in-community-crisis/

More about Valhalla Place here- https://valhallaplace.com/about-us/