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Nourish 101: Cauliflower Soup

February 11, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a warming and delicious cauliflower soup! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

Nourish 101: Black Dal Lentils and Coconut Rice

January 7, 2020 @ 6:30 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a delicious winter meal of black dal lentils and coconut rice. Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class

2019 Annual Owner Meeting Recap

Thank you to everyone who attended the 2019 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota’s student union on Tuesday. Oct. 22. Our 2019 Annual Owner Meeting was the third installment in examining the vital role of Black, Indigenous, and People of Color have had and continue to have in…

Nourish 101: Spaghetti Squash Pizza Crust

September 10, 2019 @ 6:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. We’ll make a unique pizza featuring a spaghetti squash crust!

2019 SEED Recipients

2019 SEED Recipients January: Mental Health Resources (Community Choice) Mental Health Resources’ Seward Community Support Program (“CSP”) drop-in center on Minnehaha Avenue provides healthy snacks, meals, and health mentoring for 400 neighbors who are recovering from serious mental illness so they can thrive physically and mentally. February: Cultural Wellness Center The Dreamland Co-Café, a project of…  Read More

2019 CSA Fair: Thank You!

Thank you to our farmers and to everyone who attended the 2019 CSA Fair on April 27 at Seward Co-op Creamery Café. Midwest Food Connection offered a seed planting activity for kids and kids at heart. Seward Co-op’s board members staffed the welcome table and talked about their work on behalf of owners. Huge thank…  Read More

2018 Annual Owner Meeting Recap

Thank you to everyone who attended and made possible the 2018 Annual Owner Meeting at Coffman Memorial Union on Tuesday, Oct. 30. We were honored to have Sean Sherman of The Sioux Chef create the menu of indigenous foods. Thank you to the Seward Co-op Creamery Café staff who prepared the meal. Diversity and Community…  Read More

17th Annual CSA Fair Recap

Seward Co-op’s 17th Annual Community Supported Agriculture (CSA) Fair was held Saturday, April 21, at a new location—the Creamery Café! We lucked out with weather and it was once again a huge success, both for farmers and attendees—what a difference a week can make weather-wise. For the fourth year in a row, it was a…  Read More

2017 Annual Meeting Recap

Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union. Seward Co-op owners enjoyed live music by Kenn Wanaku and David Stenshoel, a performance by Appetite for Change, and an engaging conversation led by Diversity…  Read More