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17th Annual CSA Fair Recap

Seward Co-op’s 17th Annual Community Supported Agriculture (CSA) Fair was held Saturday, April 21, at a new location—the Creamery Café! We lucked out with weather and it was once again a huge success, both for farmers and attendees—what a difference a week can make weather-wise. For the fourth year in a row, it was a…  Read More

Farm Table with Dream of Wild Health

Photo by: John Yuccas Seward Co-op Creamery Café hosted its fourth Farm Table dinner on Tuesday, April 17 with Dream of Wild Health, a Native American-led, nonprofit farm and youth-leadership program. The meal, created by Chef de Cuisine Matt Kappra, featured Indigenous ingredients supplemented with locally raised, grown, or made ingredients. Photo by: John Yuccas…  Read More

Know Our Grower Begins in May

Seward Co-op’s annual Know Our Grower program hosts local farmers who supply our stores and kitchen with produce grown using sustainable practices, soil restoration, organic pest control methods, and more. In addition to those farms growing during temperate months, we also work with growers that push the limits of our northern growing season by using…  Read More

Call Gov. Dayton and ask him to veto packaging preemption bills

Take Action: call Governor Dayton and ask for his commitment to VETO any packaging preemption bills. Seward Co-op opposes preemption on single-use packaging fees and sustainable to go food containers. We’ve joined a large community of neighbors, local officials, environmental justice activists, public health advocates, businesses, and restaurants to stand together and oppose legislative measures…  Read More

Seward Co-op Remembers Bruce Bacon

Bruce Bacon is the only hero I ever got to meet. The rest come from books and history. What’s more, he knew me before I knew him; a testament to the Seward Co-op’s commitment to the local food economy and the sanctity of sustainable soil. He knew what we were up to… We met on…  Read More

A Soil Story

Introducing a two-part story from Jim VanDerPol, who owns Pastures A Plenty together with his wife, LeeAnn, and children, Josh and Cindy VanDerPol. Seward Co-op has purchased pork from Jim and his family for 18 years, and our staff is grateful to build our knowledge of soil health thanks to him! Look for part two…  Read More

Game Day Feast

Game day is about casual entertaining and good company. Focus on snacks, finger foods and foods that are easy to eat and clean up. Break out your main dishes at halftime! Prepare as much food as you can a day ahead so you can mingle with your guests. Bring on the bold flavors: smoky, spicy…  Read More

Your Holiday Cheese Plate

Putting together a cheese platter for a holiday gathering is sure to make you a popular host or guest at any event this season. This task may sound overwhelming to some, but by following a few simple guidelines, we can help anyone put together a delicious cheese plate. At the end of the day, you…  Read More

Fermentation: For Your Health

Working on your gut this season could mean a lot of things. Maybe you are adjusting your workout routine to strengthen your core muscle groups. You could be, ahem, adding a few inches to your waist because it would be quite rude to not at least try each seasonal and celebratory treat you come across…  Read More

Autumn Salad in a Jar

This recipe makes four jar salads—perfect for packing with lunches—or two large salads. The kale is sturdy enough to keep, so this recipe is great for Sunday night meal prep. Ingredients: • 1 medium sweet potato, diced• 2 Tbsp. olive or coconut oil• 1 bunch green kale, shredded• ¼ cup Salad Girl Crisp Apple Maple…  Read More