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A variety of baking staples on a pink background

The Community Foods Baking Guide

Winter is a prime time to turn up the oven and put it to good use. Bake up something delicious that also supports the producers who most closely align with Seward Co-op’s values. Whether you’re perfecting a pie or crafting a cake, look for the purple shelf tags that identify the following Community Foods producers,…

A charcuterie board

Build Your Board – Charcuterie 101

There are few treats better than a board full of delicious cheeses, meats, fruits, breads, spreads, and other little delights to eat by hand. Charcuterie boards have been popular in the United States for many years, but people around the world have been eating cured meats for much, much longer. Charcuterie comes from the French…

Jars of hot chocolate mix with text overlay reading "Microgreens"

Microgreens DIY Bulk Hot Chocolate

Stop by the Bulk aisle to get just what you need for a cup of wintertime cocoa, or get enough to make a whole mix you can use throughout the season (a neat and easy gift idea for kids to make, too!). Customize it however you like with your preferred sweetener and spices.

A photo of a turkey

Tips and Tricks for Your Harvest Meal

Getting ready to prep your Harvest meal? Let Seward Co-op help make the day run a little more smoothly with a few tips and tricks.

A group of children helping on a farm

Honoring Native American Heritage Month

Join us in honoring Native American Heritage Month this November by celebrating and supporting Indigenous-led organizations, initiatives, and work towards food sovereignty. Learn more about ways to participate below.

Nurturing Relationships with Native-Led Organizations

This year, Indigenous Peoples’ Day falls on Monday, Oct. 14. It’s a day to celebrate and honor Indigenous culture and contributions, past and present, as well as to recognize that Native peoples are the first inhabitants of the Americas, far before Western colonizers set foot on the land that would come to be known as…

A purple and green graphic that reads "Co-op Month"

Celebrate National Co-op Month This October

Happy fall, and happy National Co-op Month! Each October, we celebrate cooperatives as a way to bring awareness to their demonstrated success as business structures. For more than 50 years, Seward Co-op has been a staple in the Twin Cities food co-op scene, but cooperatives have existed formally, and informally, for much longer. Cooperatives throughout…

Karah Barr

Karah Barr Communication Consultant My motivation to run for Seward Co-op’s Board of Directors stems from a passion for cooperatives and a desire to leverage my marketing and communications expertise to enhance owner engagement, strategic growth, and organizational impact. Seward Co-op is a reliable place I know I can go to see a friendly face,…