Lakewood Organic Pure Aloe Juice
32 fl oz
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Nourish 101: Kabalagala (Ugandan Banana Pancakes)
January 25, 2022 @ 6:00 pm - 7:00 pm
Join Henry as he creates simple, vegan Ugandan recipes. Today we’ll make vegan banana pancakes! Henry Kisitu, Jajja Wellness
Indigenous Peoples’ Day 2021
Indigenous People’s Day is Monday, Oct. 11. Indigenous Peoples’ Day recognizes that Native people are the first inhabitants of the Americas, including the lands that later became the United States of America. This holiday challenges the narrative that European colonizers “discovered” America, when, in fact, many Indigenous nations had been thriving on and living in…
Values Every Day at Seward Salad and Hot Bars
Learn how #CommunityFoods producers contribute to Seward Co-op salad and hot bars!
Seward Community Co-op Grant Application
Seward Co-op Store Signage Focus Group (Virtual)- Oromo
May 18, 2021 @ 6:00 pm - 7:00 pm
Akkam jirtan yaa miseensa keenya! Seward Co-op horii hawaasaati, kan kuusa mi’aa guutuu iddoo lama kibba Minneapolis keysaa qabu. Kaayoon teenya fayya qabeenya hawaasaa deeggaruudha. Mallattoo haaraya irratti hojachaa jirra akka warri kuusa mi’aa kana waa irraa bitatu, laaftumatti arkatuuf. Akeekni yaada kanaa akka mallattoon mi’aa Afaan Ingiliffaa fi yaada isaa qofa hin taaneefi. Kaayoo… Read More →
Cooking with Koshiki: Hiyashiki Chuka (Virtual Class)
May 6, 2021 @ 6:00 pm - 8:00 pm
Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber, carrots, tomato, eggs, and chilled and shredded chicken (or substitute tofu) drizzled with refreshing sesame vinaigrette. Most of all, this salad-like noodle dish has well-balanced ingredients (grain, vegetable, protein, seeds, egg), a balance of flavor elements… Read More →
Nourish 101: Hawaiian Loco Moco (Virtual Class)
May 14, 2021 @ 6:00 pm - 7:00 pm
Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Learn more about our Nourish program here. Join Henry in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk. Henry Kisitu, Jajja Wellness
Making the Most of Spring Asparagus (Virtual Class)
May 13, 2021 @ 6:30 pm - 7:30 pm
As with many vegetables, asparagus is chock full of flavor, minerals, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone modest side or a savory addition to grains, legumes and other veggies. Chef AmyLeo will demonstrate how to slice, dice, sear and bake this gorgeous… Read More →
Fresh Spring Rolls with Peanut Sauce (Virtual Class)
May 22, 2021 @ 5:00 pm - 6:00 pm
Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce, a delicious snack she grew up eating. Spring rolls are packed with a ton of veggies and are perfect for spring weather. Maiv Mos Yang, Seward Co-op Please RSVP in advance via the Eventbrite link below. You will receive… Read More →