July 2 – July 15
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Wellness Wednesday
May 22
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Celebrate National Garlic Month this April
Ah, garlic. We love it. We crave it. Many of us put in twice as much as a recipe calls for. There are few ingredients as iconic and prevalent in recipes, and even fewer with as long and storied a history as garlic. A member of the onion family, the garlic we know today likely…
From Seeds to Starters: The Seward Co-op Growing Guide
Spring is in the air, and gardening season is just around the corner. With seed packets in stores and starter plants arriving in early May, there are dozens of veggie, fruit, flower, and herb options for you to bring your own personalized plot to life. Whether you’re new to gardening or have more than a…
Wellness Wednesday
April 24
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Wellness Wednesday
March 27
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Revol Greens
Learn About Revol Greens In 2017, Revol Greens opened their first greenhouse just an hour south of Minneapolis in Owatonna, Minn. Starting with just 2.5 acres and a goal to bring locally grown greens to the Twin Cities area, Revol soon expanded to 10 acres in Owatonna and added additional greenhouses in California, Texas, and…
National Farmworker Awareness Week
Farmworkers feed the world, and from March 25 through March 31, we work to honor their contributions to our daily lives and create awareness for the issues they face. 85% of the fresh fruit and vegetables we consume are hand-picked, and at Seward Co-op we like to remind ourselves and shoppers about the real cost…
The Harvest (La Cosecha) Film Screening
March 23 - March 30
Seward Co-op is honored to partner with Student Action for Farmwworkers and Shine Global during National Farmworker Awareness Week to provide free access of The Harvest (La Cosecha), the 2010 award-winning documentary that provides an intimate glimpse into the lives of the migrant children who struggle to dream while working 12 – 14 hours a day, 7 days a week to feed America.
Celebrating Ramadan in Community
For Muslim community members, Ramadan marks a holy month of community, prayer, fasting, and nightly feasts. The Islamic calendar follows the lunar cycle of 364 or 365 days per year, so Ramadan begins in the ninth month of the calendar on a different day each year. In 2024, Ramadan is expected to begin at dusk…