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Nourish 101: Saturday Brunch! Monte Christo Eggbake

March 7 @ 10:00 am - 11:00 am

In this watch-and-learn class, Chef Jess will demonstrate how to make her famous Monte Christo Eggbake, after which you can enjoy as a light meal. Free coffee provided at this special brunch-themed cooking class! Jessica Toliver, Jess Delicious $5; Receive a $5 gift card at the class Nourish 101 classes feature basic scratch-cooking techniques and…  Read More

Food as Medicine: Your Food and Mood Connection

March 9 @ 6:00 pm - 8:30 pm

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental…  Read More

Seward Co-op: Tiramisu Cake Recall

Seward Co-op has issued a voluntary recall of the Tiramisu Cake due to the item’s appearance not meeting Seward Co-op standards. Portions of the cake are discolored. Affected product has been removed and product that is currently on the shelf is not affected. Tiramisu Cake UPC 20319400000 Affected product may have been sold from 2/2/20

A Cooperative Legacy

The story of cooperation and cooperative economics is not exclusive to European, learn about the legacy of local Black cooperatives.

Super Deals for Game Day

Save on avocados and cheese curds! Find game day snacks for everyone at your gathering.

Staff Spotlight

Get to know a member of our co-op staff!