Join chef Shegitu Kebede to learn how to make delicious and healthy Eritrean, Ethiopian, and Somali dishes.

$15 / $10 for Seward Co-op owners

Instructor: Shegitu Kebede

Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. Seward Co-op staff member Natalia Mendez will share stories from their family about the history of the eggs, as well as instruct how to make, decorate, and enjoy them – with a crack over the heads of friends! This is a family-friendly, hands-on event.

Microgreens makes the world of cooperatives, sustainably sourced food, and sustainable communities accessible and enjoyable to the youngest Seward Co-op shoppers.

Learn more about Microgreens here!

Join us in welcoming James L. Stroud Jr., historian and author, for a conversation about the Minnesota Spokesman-Recorder, Minnesota’s oldest Black-owned newspaper. Enjoy refreshments and explore the history of the MSR and the activists who founded it. James will share some remarks on the legacy of Black journalism and impact of MSR’s 90 years of being a cultural resource in the Twin Cities, and specifically within the historic corridor of Black culture right here on 38th street.

Friendship store classroom

Free! Registration not required but if you register via Eventbrite you will receive a reminder email the day before the event.

James “Jimmy” L. Stroud, Jr.is a writer and photographer as well as an self-described “house historian” of the Minnesota Spokesman-Recorder Newspaper. He currently teaches students K-6 in the St. Paul school district and is working on 2 book projects.

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.