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2023 SEED Recipients

The Seward Co-op SEED program is a way in which we reach our Ends. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. All funds donated at the register are given directly to the recipient organization…

Sizzling Summer Grilling Ideas

No matter whether you’re cooking with gas or over coals for Memorial Day, Juneteenth, the summer solstice, or just for dinner on a Tuesday night, Seward Co-op has meat and veggie options to get your sizzle on this summer.

person holding green seed packet

Spring Seed Arrival

New to Seward Co-op in spring 2021 is North Circle Seeds. You can find their organic, open pollinated seeds in the produce aisles, alongside seeds from High Mowing and Seed Savers. North Circle Seeds, located in Vergas, Minn., is committed to creating an ecologically diverse, equitable, and inclusive food system. They are a Seward Co-op…

A person holding produce and smiling at the camera

Mhonpaj’s Garden

Mhonpaj’s Garden Hugo, MN CSA Type: Vegetables Drop Locations: Mill City Farmers Market & more Mhonpaj’s Garden, the first Hmong-owned certified organic farm in Minnesota, is a nine acre vegetable farm owned by May Lee and her daughter Mhonpaj. With five acres in Stillwater and four acres in Marine on St. Croix, May and her family…

Super Deals for Game Day

Save on avocados and cheese curds! Find game day snacks for everyone at your gathering.

New Seward-made Items in Stores

Our staff works hard year-round to make great food for our owners and shoppers. Seward employees bring new ideas and recipes to the Seward Co-op Creamery Café production kitchen, so what’s in stores is always fresh and fits the season. Look for these and other new Seward-made items this winter. Sausage Garlic KielbasaSeward-made Garlic Kielbasa…  Read More

A Cut Above the Rest: Whole Carcass Butchery

Through whole carcass butchery, our Meat and Seafood staff preserves connections with local farmers—and a unique skillset you can’t find at most conventional grocery stores. Our in-house meat cutters know our producers and can speak directly to how the animals are raised before they are sold in large pieces to Seward Co-op. In many cases,…  Read More

Hurricane Maria Relief

Thank you to everyone who donated to Hurricane Maria Relief.From Oct. 6–Oct. 8, 6,748 customers donated $3,695 Through SEED. Seward Co-op will contribute a $1,000 match, as well. Funds raised will go to Cooperativa Madre Tierra, a cooperative comprised of 100+ farmers—owners of the cooperative—who have lost everything. A message of thanks from la Cooperativa…  Read More

Autumn Salad in a Jar

This recipe makes four jar salads—perfect for packing with lunches—or two large salads. The kale is sturdy enough to keep, so this recipe is great for Sunday night meal prep. Ingredients: • 1 medium sweet potato, diced• 2 Tbsp. olive or coconut oil• 1 bunch green kale, shredded• ¼ cup Salad Girl Crisp Apple Maple…  Read More

Produce At Its Peak: Chestnuts

Chestnut trees once made up a significant portion of North America’s hardwood forests. The nuts were widely eaten by Native Americans and later by European immigrants, until the chestnut blight of the 1930s, which nearly eliminated the American chestnut tree. There has been a recent revival with the planting of blight resistant breeds from Europe…  Read More