Seeds are in, and Seward Co-op is diving into spring! Starting your garden from seed and then watching it mature from seedling to fruiting plant can be rewarding, economical and fun. Considering Minnesota’s relatively short growing season, it can be beneficial to start seeds indoors in spring to give plants a head start before transplanting… Read More →
Our staff works hard year-round to make great food for our owners and shoppers. Seward employees bring new ideas and recipes to the Seward Co-op Creamery Café production kitchen, so what’s in stores is always fresh and fits the season. Look for these and other new Seward-made items this winter. Sausage Garlic KielbasaSeward-made Garlic Kielbasa… Read More →
Beef Bourguignon is one of the most quintessential braises. This recipe utilizes a lower cost cut of beef: the shank. It’s flavorfully marbled and ideal for a long, slow-cooking recipe. Your home will smell amazing, and the meat will fall off the bone. Seward Co-op’s Meat and Seafood department is accepting orders now for special… Read More →
This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland’s national dish. It brings together some of our favorite seasonal items that also happen to be on sale at Seward Co-op through Oct. 16. Seward-made Nürnberger sausage is $2 off per pound for everyone and organic gala apples from Hoch Orchard in… Read More →
Seward Co-op has begun the countdown to spring! Starting your garden from seed and then watching it mature from seedling to fruiting plant can be rewarding, economical, and fun. Considering Minnesota’s relatively short growing season, it can be beneficial to start seeds indoors in spring to give plants a head start before transplanting them in… Read More →
Our annual Know Our Grower series continues as our growing season thrives. Know Our Grower is an opportunity to connect shoppers with the talented group of local farmers producing our food and sample recipes that allow their flavors to shine. Come chat and sample with Featherstone Farm this December! They will be in the Franklin… Read More →
Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while the rind is still tender and edible. Summer squash is in season now and we are carrying at least five varieties (green and gold zucchini,… Read More →
Summer Squash Did you know summer squash is not really a vegetable? The many varieties of summer squash are a type of “pepo”, or hard-walled berry that are harvested while the rind is still tender and edible. Summer squash is in season now and we are carrying at least five varieties (green and gold zucchini,… Read More →
March means Banana Month at Seward Co-op, so watch for specials and deals on Equal Exchange bananas throughout the month. According to the USDA, the average American eats 26 pounds of bananas per year. That’s a lot of bananas — and a big opportunity for impact. Most bananas are grown on giant plantations as a… Read More →
I’m the father of two darn good eaters. My son can rip through a plate of rice and black beans like a lawn mower and my daughter actually packs cucumbers in her lunch. They aren’t the best eaters (Skittles and Nerds are the bane of my existence), and I always wish they’d eat more at… Read More →
