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PRODID:-//Seward Community Co-op - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
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DTSTART;TZID=America/Chicago:20241107T180000
DTEND;TZID=America/Chicago:20241107T190000
DTSTAMP:20260510T192400
CREATED:20240918T203940Z
LAST-MODIFIED:20241016T165910Z
UID:20063526-1731002400-1731006000@seward.coop
SUMMARY:Indigenous Foods Class Series - Squash Bread
DESCRIPTION:Join Vanessa in making an autumn Squash Bread using Seminole squash\, a sweet and bright flavored squash\, along with maple and coconut sugar. This versatile recipe can also be made using butternut squash\, acorn squash\, or another similarly flavored squash in place of Seminole. Vanessa will also show you how to swap out other ingredients based on what you have available in your pantry and what works with your budget. \nwith Vanessa Casillas (Ho-Chunk; Dream of Wild Health) \nFree \nThis is a virtual class. Please RSVP in advance. \nPresented by Seward Co-op and the Indigenous Food Network\n2024 marks the fourth year of the Indigenous Foods Class Series\, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health\, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities. \nOur collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN)\, a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system. \nBy hosting this annual class series every November\, we honor our relationship with Dream of Wild Health and the Indigenous Food Network\, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
URL:https://seward.coop/event/indigenous-foods-class-series-squash-bread/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/IFS-2024_Squash-bread_eventbrite-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T170000
DTEND;TZID=America/Chicago:20241114T180000
DTSTAMP:20260510T192400
CREATED:20241007T153029Z
LAST-MODIFIED:20241007T153029Z
UID:20063961-1731603600-1731607200@seward.coop
SUMMARY:Indigenous Foods Class Series - Indigenous "Seafood" Boil
DESCRIPTION:Join Hope and Derek in making a “seafood” boil made with indigenous ingredients- we’ll use clams\, crayfish\, hominy\, wild potatoes\, and more while learning about these ingredients and the efforts to restore native mussel and clam biodiversity. \nwith Hope Flanagan (Tonawanda Band of Seneca\, Dream of Wild Health)\nDerek Nicholas (Red Cliff Band of Lake Superior Ojibwe \, Division of Indian Work) \nFree\nThis is a virtual class. Please RSVP in advance. \nPresented by Seward Co-op and the Indigenous Food Network\n2024 marks the fourth year of the Indigenous Foods Class Series\, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health\, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities. \nOur collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN)\, a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system. \nBy hosting this annual class series every November\, we honor our relationship with Dream of Wild Health and the Indigenous Food Network\, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
URL:https://seward.coop/event/indigenous-foods-class-series-indigenous-seafood-boil/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/IFS-2024_seafood_eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T180000
DTEND;TZID=America/Chicago:20241115T190000
DTSTAMP:20260510T192400
CREATED:20240918T203644Z
LAST-MODIFIED:20241007T154413Z
UID:20063523-1731693600-1731697200@seward.coop
SUMMARY:Indigenous Foods Class Series - Rosehip Syrup
DESCRIPTION:In this class\, Two Sisters Herbals founders Francesca and Jessica will show how to make a syrup using rosehips\, the seed-filled bulbs that grow at the base of the blossom of a wild rose. They will also discuss the herbs that will be worked with that are supportive with rosehips and the different recipes that you can make utilizing this syrup. \nwith Francesca Garcia and Jessica Ferlaak (Rarámuri [Tarahumara]\, Yoeme [Yaqui] & Mexican; Two Sisters Herbals) \nFree \nThis is a virtual class. Please RSVP in advance. \nPresented by Seward Co-op and the Indigenous Food Network\n2024 marks the fourth year of the Indigenous Foods Class Series\, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health\, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities. \nOur collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN)\, a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system. \nBy hosting this annual class series every November\, we honor our relationship with Dream of Wild Health and the Indigenous Food Network\, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
URL:https://seward.coop/event/indigenous-foods-class-series-rosehip-syrup/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/IFS-2024_Rosehip_eventbrite-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241120
DTEND;VALUE=DATE:20241121
DTSTAMP:20260510T192400
CREATED:20240927T151625Z
LAST-MODIFIED:20240927T153357Z
UID:20063811-1732060800-1732147199@seward.coop
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesday is here! Receive 10% off all supplements and personal care products\, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care\, supplements\, vitamins\, protein powder\, deodorant\, toothpaste\, menstruation products\, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
URL:https://seward.coop/event/wellness-wednesday-15/
LOCATION:Both Stores\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/WellnessWed_web-tile.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T180000
DTEND;TZID=America/Chicago:20241120T190000
DTSTAMP:20260510T192400
CREATED:20241007T152904Z
LAST-MODIFIED:20241031T151342Z
UID:20063966-1732125600-1732129200@seward.coop
SUMMARY:Indigenous Foods Class Series- Roasted Butternut Squash Soup and Mixed Nut Cookie Bars
DESCRIPTION:Join Simone in making a warming butternut squash soup followed by a sweet and nutritious cookie bar made from a variety of mixed nuts.  \nwith Simone Rendon (White Earth/Pine Ridge Oglala descendant\, Department of Indian Work) \nFree\nThis is a virtual class. Please RSVP in advance. \nPlease note- this class has been moved from Nov 19 to Nov 20. \nPresented by Seward Co-op and the Indigenous Food Network\n2024 marks the fourth year of the Indigenous Foods Class Series\, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health\, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities. \nOur collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN)\, a collaborative of Native-led community organizations in Minneapolis who are working together to rebuild a sovereign food system. \nBy hosting this annual class series every November\, we honor our relationship with Dream of Wild Health and the Indigenous Food Network\, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
URL:https://seward.coop/event/indigenous-foods-class-series-roasted-butternut-squash-soup-and-mixed-nut-cookie-bars/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/IFS-2024_Butternut_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T180000
DTEND;TZID=America/Chicago:20241121T190000
DTSTAMP:20260510T192400
CREATED:20241008T200546Z
LAST-MODIFIED:20241017T184101Z
UID:20063968-1732212000-1732215600@seward.coop
SUMMARY:Indigenous Foods Class Series - Wild Rice Stuffed Peppers
DESCRIPTION:Learn about wild rice and how to make wild rice stuffed peppers with Marissa. \nwith Marissa Johnson (Lac Courte Oreilles Band of Ojibwe\, Dream of Wild Health) \nFree\nThis is a virtual class. Please RSVP in advance. \nPresented by Seward Co-op and the Indigenous Food Network\n2024 marks the fourth year of the Indigenous Foods Class Series\, a program developed through Seward Co-op’s long-term partnership with Dream of Wild Health\, one of the oldest and longest operating Native American-led and focused nonprofits in the Twin Cities. \nOur collaboration with Dream of Wild Health includes our partnership with the Indigenous Food Network (IFN)\, a collaborative of Nativeled community organizations in Minneapolis who are working together to rebuild a sovereign food system. \nBy hosting this annual class series every November\, we honor our relationship with Dream of Wild Health and the Indigenous Food Network\, and are proud to support IFN in their goal of creating a Native American urban model for food sovereignty.
URL:https://seward.coop/event/indigenous-foods-class-series-wild-rice-stuffed-peppers/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/IFS-2024_WildRice_eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T180000
DTEND;TZID=America/Chicago:20241126T203000
DTSTAMP:20260510T192400
CREATED:20241010T140138Z
LAST-MODIFIED:20241010T140138Z
UID:20064058-1732644000-1732653000@seward.coop
SUMMARY:Board of Directors November Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday\, November 26. To indicate your intention to attend\, please email board@seward.coop prior to November 26. This will allow us to provide you the virtual meeting link. Captions are available upon request\, and if you have a need for other accommodations\, please include them in your email and we will do our best to meet them. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-november-meeting-5/
LOCATION:MN
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
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