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X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
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DTSTART;TZID=America/Chicago:20211101T180000
DTEND;TZID=America/Chicago:20211101T200000
DTSTAMP:20260508T130027
CREATED:20210903T140048Z
LAST-MODIFIED:20210903T140048Z
UID:20039077-1635789600-1635796800@seward.coop
SUMMARY:Cooking with Koshiki: Home-made Gyoza Dumplings (Virtual class)
DESCRIPTION:We will learn how to stuff and shape these pork & napa cabbage stuffed savory dumplings\, then cook them two ways: pan-fry them for a crispy perfection and boil them for steaming silky texture.  We will also make homemade ponzu sauce\, Japanese sour and savory citrus dipping sauce. \nKoshiki Smith\, The Japanese Kitchen
URL:https://seward.coop/event/cooking-with-koshiki-home-made-gyoza-dumplings-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Koshiki-Gyoza_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211102T180000
DTEND;TZID=America/Chicago:20211102T193000
DTSTAMP:20260508T130027
CREATED:20210903T141433Z
LAST-MODIFIED:20210903T141433Z
UID:20039079-1635876000-1635881400@seward.coop
SUMMARY:Día de los Muertos Recipes (Virtual class)
DESCRIPTION:In this class\, Chef Jessica will show us how to make a yeast bread called Pan de Muerto; Champurrado\, a thick and flavorful Mexican hot chocolate; and Enfrijoladas de Queso y Jalapeño\, filled corn tortillas and dipped in a chipotle bean sauce topped with crema\, avocado and cilantro. \nJessica Tijerina\, Tijerina Global Spices
URL:https://seward.coop/event/dia-de-los-muertos-recipes-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_DiaDeLosMuertos_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211103T180000
DTEND;TZID=America/Chicago:20211103T193000
DTSTAMP:20260508T130027
CREATED:20210902T205506Z
LAST-MODIFIED:20210902T211106Z
UID:20039092-1635962400-1635967800@seward.coop
SUMMARY:Indigenous Foods Class Series- Tea Workshop; Medicine Around Us (Virtual class)
DESCRIPTION:Join us as we collaborate with Dream of Wild Health\, Division of Indian Work\, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals\, drinks\, medicines\, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing\, sustainability\, and environmental impacts we’re seeing in real time. \nIn this class\, Derek Nicholas and Hope Flanagan will be discussing various Native teas. Teas are not just a drink- our tea is medicine used orally\, used in direct contact as a wet compress\, foot baths\, hair rinse\, or bath additive. In this workshop\, we’ll learn about Cedar Cranberry Tea\, Bergamont Hyssop Tea\, and Raspberry Tea. \nDerek Nicholas\, Division of Indian Work  \nHope Flanagan\, Dream of Wild Health \n\nJoin us for all of the classes in this series: \nWednesday\, October 27th- Four Sisters Pasdayapi Salad  \nWednesday\, November 3rd- Tea Workshop; Medicine Around Us  \nWednesday\, November 10th- Maple Cranberry Apple Crisp with Puffed Wild Rice  \nWednesday\, November 17th-  Bison Roast and Bison Tacos \nDIY Video // October – How to Build an Underground Oven (Duck\, Burdock\, and Squash)
URL:https://seward.coop/event/indigenous-foods-class-series-tea-workshop-medicine-around-us-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Indigenous-Series_Tea_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211103T190000
DTEND;TZID=America/Chicago:20211103T210000
DTSTAMP:20260508T130027
CREATED:20210903T142646Z
LAST-MODIFIED:20210903T142646Z
UID:20039086-1635966000-1635973200@seward.coop
SUMMARY:Intro to Soap Making (Limited in-person class)
DESCRIPTION:Our popular soap making class returns with Longfellow Soap owner John Hanson. Join John for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and newly updated class manual during class. \nLimited in-person class at our Franklin Avenue location. \n$40/$35 for Seward Co-op owners \nJohn Hanson\, Longfellow Soap
URL:https://seward.coop/event/intro-to-soap-making-limited-in-person-class-2/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Soap_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211106T100000
DTEND;TZID=America/Chicago:20211106T113000
DTSTAMP:20260508T130027
CREATED:20210903T151546Z
LAST-MODIFIED:20210903T151546Z
UID:20039082-1636192800-1636198200@seward.coop
SUMMARY:Introduction to Tre® Tension Releasing Exercises (Virtual class)
DESCRIPTION:This workshop will introduce you to the Tension & Trauma Releasing Exercises. The process safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension\, calming down the nervous system and helps release deeply held tension held in the body. In this workshop\, we will discuss the history of the method\, walk through the exercises together and experience the process in a safe environment.  After doing TRE®\, many people report feelings of peace and well-being. This workshop is suitable for all ages and fitness levels. \nJeanne Bain\, Certified Tre Provider
URL:https://seward.coop/event/introduction-to-tre-tension-releasing-exercises-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Tre-Exercise_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211117T180000
DTEND;TZID=America/Chicago:20211117T193000
DTSTAMP:20260508T130027
CREATED:20210902T211753Z
LAST-MODIFIED:20211104T155144Z
UID:20039096-1637172000-1637177400@seward.coop
SUMMARY:Indigenous Foods Class Series- Bison Roast and Bison Tacos (Virtual class)
DESCRIPTION:Join us as we collaborate with Dream of Wild Health\, Division of Indian Work\, and Minneapolis American Indian Center for a series on Indigenous foods and recipes. We’ll make a series of delicious meals\, drinks\, medicines\, and desserts using local and traditional foods as we explore nutritional and cultural significance of their ingredients. The instructors will share their expertise on sourcing\, sustainability\, and environmental impacts we’re seeing in real time. \nDerek Nicholas will showcase how to cook a bison roast by slow braising. After braising\, Derek will use the bison roast to make some delicious tacos. \nDerek Nicholas\, Division of Indian Work \n\nJoin us for all of the classes in this series: \nHow to Build an Underground Oven (Duck\, Burdock\, and Squash) \n Four Sisters Pasdayapi Salad  \nTea Workshop; Medicine Around Us \nWednesday\, November 10th- Maple Cranberry Apple Crisp with Puffed Wild Rice  \nWednesday\, November 17th-  Bison Roast and Bison Tacos
URL:https://seward.coop/event/indigenous-foods-class-series-bison-roast-and-bison-tacos-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Indigenous-Series_Bison_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211118T183000
DTEND;TZID=America/Chicago:20211118T200000
DTSTAMP:20260508T130027
CREATED:20210806T133334Z
LAST-MODIFIED:20211110T161931Z
UID:20039047-1637260200-1637265600@seward.coop
SUMMARY:Co-op Community Conversations | Connecting To The Land
DESCRIPTION:Join Twin Cities food co-ops and Native America community leaders Hope Flanagan\, Neely Snyder\, and Vanessa Casillas for a conversation about the interconnected relationships between land\, water\, and food systems in Minnesota. We’ll discuss the impact of environmental health on Indigenous foods and what you can do to support food access in Native communities. RSVP for this virtual conversation at the link below! \nMeet the panelists \nHope Flanagan (Seneca) is from the turtle clan. She is an elder who teaches about plants and wild plant gathering. She is also a storyteller\, whose stories were passed to her from Ona KingBird from Red Lake reservation. She has taught and worked in the Twin Cities Native Community since the late 70’s. Most recently\, Hope taught in an Ojibwe Immersion classroom for ten years\, and prior to that as a Storyteller for Minneapolis Public Schools in drug and alcohol prevention for six years. She has worked at DWH since 2009 and transitioned to a year round position in 2018. \n \nNeely Snyder is an enrolled member of St. Croix Chippewa and a direct descendent of Red Lake Nation and Mille Lacs Band of Ojibwe. Her passion is building stronger and healthier Native American communities. She grew up in the Twin Cities area and brings a wealth of experience in nonprofit management and administration at organizations such as Native Americans in Philanthropy\, MN Urban Area Health Education Center with University of Minnesota Physicians\, East Side Neighborhood Services\, and most recently\, the American Indian Cancer Foundation. Neely holds a Bachelor’s degree in Media Business from the Minnesota School of Business. She and her husband raised three children in Blaine\, a northern suburb of Minneapolis. Her volunteer activities include serving on the Board of Directors at The Family Partnership and the Spring Lake Park School District’s American Indian Parent Advisory Committee. \n \nVanessa Casillas is a citizen of the Ho-Chunk Nation and a bricklayer by trade. When she moved to Minneapolis from Chicago in February 2020\, her passion for food sovereignty led her to work with her hands in a different way: baking using Indigenous ingredients. Through her work expanding on the internship curriculum at a culinary training program in the local Native community\, she was able to highlight land-based learning practices like growing ancestral foods from seed and connecting with community partnerships to facilitate plant ID and foraging walks. \nThe event series “Co-op Community Conversations: Exploring the intersection of racial\, social\, and food justice” is presented by Eastside Food Co-op\, Mississippi Market Food Co-op\, Seward Community Co-op\, and Twin Cities Co-op Partners as a way to examine and connect our cooperative values with social justice movements.
URL:https://seward.coop/event/co-op-community-conversations-native-american-heritage-month/
LOCATION:MN
ATTACH;FMTTYPE=image/png:https://seward.coop/wp-content/uploads/Connecting-to-the-Land_Email-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211130T180000
DTEND;TZID=America/Chicago:20211130T203000
DTSTAMP:20260508T130027
CREATED:20210929T153442Z
LAST-MODIFIED:20211124T010844Z
UID:20040211-1638295200-1638304200@seward.coop
SUMMARY:Board of Directors November Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday\, Nov. 30. The meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. Agenda is available here. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to Nov. 30. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-november-meeting-2/
LOCATION:MN
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
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