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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20210505T180000
DTEND;TZID=America/Chicago:20210505T190000
DTSTAMP:20260508T041440
CREATED:20210210T184426Z
LAST-MODIFIED:20210210T185309Z
UID:20031574-1620237600-1620241200@seward.coop
SUMMARY:Es una Fiesta en La Casa - Cinco de Mayo Appetizers (Virtual Class)
DESCRIPTION:Es una fiesta en la casa: a party at home! Join Chef Jessica Tijerina on a Mexican culinary adventure. We will make Guacamole\, Pico de Gallo\, and Queso Fundido with chorizo and Oaxacan cheese. We’ll end on a sweet note with a classic Mexican bebida\, Horchata- creamy rice milk with cinnamon and vanilla. İViva Mexico! \nJessica Tijerina\, owner of Tijerina Global Spices
URL:https://seward.coop/event/es-una-fiesta-en-la-casa-cinco-de-mayo-appetizers/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_CincoDeMayo_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210506T180000
DTEND;TZID=America/Chicago:20210506T200000
DTSTAMP:20260508T041440
CREATED:20210210T182007Z
LAST-MODIFIED:20210210T185549Z
UID:20031565-1620324000-1620331200@seward.coop
SUMMARY:Cooking with Koshiki: Hiyashiki Chuka (Virtual Class)
DESCRIPTION:Koshiki’s children ask for Hiyashichuka as soon as the weather warms up: chilled curly wheat noodle topped with cucumber\, carrots\, tomato\, eggs\, and chilled and shredded chicken (or substitute tofu) drizzled with refreshing sesame vinaigrette. \nMost of all\, this salad-like noodle dish has well-balanced ingredients (grain\, vegetable\, protein\, seeds\, egg)\, a balance of flavor elements (sweet\, sour\, salty\, fatty\, and pungent)\, and will make you full and satisfied. \nMenu: \nHome-made noodle \nSesame dressing \nKinshi Tamago \nShredded chicken or tofu \nOther vegetable toppings \nKoshiki Smith\, The Japanese Kitchen
URL:https://seward.coop/event/cooking-with-koshiki-hiyashiki-chuka/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_Koshiki-Hiyashi-Chuka_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210511T180000
DTEND;TZID=America/Chicago:20210511T193000
DTSTAMP:20260508T041440
CREATED:20210422T154840Z
LAST-MODIFIED:20210506T164029Z
UID:20036504-1620756000-1620761400@seward.coop
SUMMARY:Seed Saving 101 with North Circle Seeds (Virtual class)
DESCRIPTION:Join Zachary Paige\, organic plant breeder who resides in Northern MN for a two-part series about seed saving basics. Zachary is the proprietor of North Circle Seeds\, a certified organic vegetable seed company committed to creating an ecologically diverse\, equitable\, and inclusive food system. NCS does this through an intentional relationship with our seeds and our circle of Midwestern growers\, who produce regionally adapted seed using chemical-free\, sustainable and organic practices. \nZachary will be discussing the basic considerations when saving seed from your farm or garden including germination testing\, plant spacing\, seed quality and which species might cross pollinate with other seeds. \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link to join the class in advance of the class date.
URL:https://seward.coop/event/seed-saving-101-with-north-circle-seeds/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_NorthCircleSeeds_FB-e1619106445186.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210513T180000
DTEND;TZID=America/Chicago:20210513T190000
DTSTAMP:20260508T041440
CREATED:20210423T184854Z
LAST-MODIFIED:20210423T184854Z
UID:20036651-1620928800-1620932400@seward.coop
SUMMARY:Seward Co-op Store Signage Focus Group (Virtual)- Amharic
DESCRIPTION:ሰላም ፣ የማህበረሰብ አባላት! \nሲወርድ ኮ-ኦፕ በደቡብ ሚኒያፖልስ ውስጥ በሁለት ቦታዎች ላይ ያለ ንብረትነቱ የማህበረሰብ የሆነ፣ ባለ ሙሉ አገልግሎት የሰቀጣ ሸቀጥ መደብር ነው። ተልዕኳችን ጤናማ ማህበረሰብን ማስቀጠል ነው። ሸማቾች በእኛ መደብሮች ውስጥ የሚፈልጉትን ምርቶች እና አገልግሎቶች እንዲያገኙ ለማገዝ ዲዛይን የተደረገ አዲስ የመደብር ምልክቶችን እየሠራን ነበር። የፕሮጀክቱ ዓላማ በእንግሊዝኛ ላይ ብዙም ጥገኛ ያልሆነ እና የሚነገር ቋንቋ ምንም ይሁን ምን፣ የሰውን ስሜት የሚገልጹ ምልክቶችን መተግበር ነው። የሂደት አካል በማድረግ፣ በሥራችን ላይ ግብረመልስ ለመሰብሰብ ተከታታይ የትኩረት ቡድኖች ውይይቶችን ከህብረተሰቡ አባላት ጋር ማዘጋጀት እንፈልጋለን። ኮ-ኦፕ በአንድ ስብሰባ ውስን ተሳታፊዎችን በመያዝ ስድስት ስብሰባዎችን አዘጋጅቷል። ከእነዚህ ስብሰባዎች መካከል ቢያንስ አንዱ በአማርኛ ፣ በህሞንግ ፣ በኦሮሚኛ ፣ በስፓኒኛ ፣ በሶማልኛ እና በእንግሊዝኛ ቋንቋዎች የሚመቻች ይሆናል። \nለመሳተፍ ፍላጎት ሊኖራቸው የሚችሉ አንዳንድ የህብረተሰብ ክፍሎችን በማገናኘት ሊረዱን ይችሉ እንደሆነ እያሰብኩ ነው። የምናገለግላቸውን ጎሮበቶች ብዝሃነትን የሚያንፀባርቁ ግለሰቦችን እንፈልጋለን። ማንንም እንቀበላለን – በተለይም አማርኛ ፣ ህሞንግ ፣ ኦሮሚኛ ፣ ሶማሊኛ እና/ወይም ስፓኒኛ የሚናገሩትን። እያንዳንዱ የትኩረት ቡድን ውይይት 1 ሰዓት ያህል ይወስዳል። \nለእያንዳንዱ የሚሳተፍ ግለሰብ ***የ $50 ሲወርድ ኮ-ኦፕ ስጦታ ካርድ*** እንሰጣለን። \nይህንን ለሌላ ለማስተላለፍ ወይም አንድን ሰው ለእኛ ለመጠቆም ፈቃደኛ ይሆናሉ? እርስዎም እራስዎ ለመሳተፍ ይችላሉ። ከዚህ በታች ያለው፣ ያለሉን ቀናት ናቸው። በ Eventbrite ላይ ለመመዝገብ ስብሰባ ላይ ጠቅ ያድርጉ። \nስብሰባ 1 (በእንግሊዝኛ የተመቻቸ): 4/27፣ 6 – 7 p.m. \nስብሰባ 2 (በስፓኒኛ የተመቻቸ)፡ 4/28፣ ከ 6 – 7 p.m። \nስብሰባ 3 (በህሞንግ የተመቻቸ)፡ 4/29፣ ከ 6 – 7 p.m። \nስብሰባ 4 (በአማርኛ የተመቻቸ)፡ 5/13፣ ከ 6 – 7 p.m። \nስብሰባ 5 (በሶማልኛ የተመቻቸ)፡ 5/17፣ ከ 6 – 7 p.m። \nስብሰባ 6 (በኦሮምኛ የተመቻቸ)፡ 5/18፣ ከ 6 – 7 p.m። \nእርስዎ ወይም አንድ የሚያውቁት ሰው ፍላጎት ካለው እና መሳተፍ ከቻሉ እባክዎን: \nሀ) በጣም በሚመችዎት ቋንቋ ለስብሰባው ይመዝገቡ እና/ወይም \nለ.) ፍላጎት ላለው ሰው ይህንን ያስተላልፉ! \nከግምት ውስጥ ስላስገቡ በጣም እናመሰግናለን!
URL:https://seward.coop/event/seward-co-op-store-signage-focus-group-virtual-amharic/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/https___cdn.evbuc_.com_images_132976745_112506421457_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210513T183000
DTEND;TZID=America/Chicago:20210513T193000
DTSTAMP:20260508T041440
CREATED:20210210T171624Z
LAST-MODIFIED:20210210T185621Z
UID:20031559-1620930600-1620934200@seward.coop
SUMMARY:Making the Most of Spring Asparagus (Virtual Class)
DESCRIPTION:As with many vegetables\, asparagus is chock full of flavor\, minerals\, and vitamins while offering up notable protein. We can help asparagus shine in delicious ways; either as a stand-alone modest side or a savory addition to grains\, legumes and other veggies. Chef AmyLeo will demonstrate how to slice\, dice\, sear and bake this gorgeous springtime delight in this plant-based class. \nAmyLeo Barankovich\, Vegan Affairs MN
URL:https://seward.coop/event/making-the-most-of-spring-asparagus/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_Asparagus_eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210517T180000
DTEND;TZID=America/Chicago:20210517T190000
DTSTAMP:20260508T041440
CREATED:20210423T185155Z
LAST-MODIFIED:20210423T185155Z
UID:20036653-1621274400-1621278000@seward.coop
SUMMARY:Seward Co-op Store Signage Focus Group (Virtual)- Somali
DESCRIPTION:Waad salaaman tihiin\, xubnaha bulshada! \nSeward Co-op waa iskaashato ay leeyihiin bulshadu oo maamusha dukaan adeeg buuxa oo leh oo laba goobood uga yaal Koonfurta Minneapolis. Hadafkeenu waa sii wadida bulsho caafimaad qabta. Waxaan ka shaqeyneynay calaamadaha cusub ee dukaanka ee loogu talagalay in lagu caawiyo dadka wax iibsanaya si ay u helaan badeecadaha iyo adeegyada ay ka raadinayaan dukaamadeenna. Ujeeddada mashruucu waa in la hirgeliyo calaamado ku qornaa Ingiriisiga\, laguna qoro luqado kale\, si sahlanna loo fulin karo. Tanoo qeyb ka ah geeddi-socodkan\, waxaan dooneynaa inaan martigelinno kulanno lagu ogaanayo fikirka bulshada si aan uga soo uruurinno ra’yi-celintooda ku aadan shaqadeenna. Iskaashatadu waxay dejisay lix kulan oo leh tiro kooban oo ka qeyb-galayaal ah halkii kulanba. Ugu yaraan mid kamid ah kulamadaan waxaa lagu hadli doonaa luuqadaha Amxaariga\, Hmong-gaha\, Afka Oromada\, Afka Isbaanishka\, Soomaali iyo Ingiriisi. \nWaxaan doonaynaa inaan ogaanno haddii aad naga caawin karto inaan ka helno qaar ka mid ah dad bulshadeena ka tirsan oo xiiseynaya ka-qaybgalka kulamadan. Waxaan raadineynaa shaqsiyaad ka tarjumaya kala duwanaanta xaafadaha aan u adeegno. Waxaan soo dhaweyneynaa qof walba – gaar ahaan kuwa ku hadla Amxaariga\, Hmong-gaha\, Afka Oromada\, Soomaaliga\, iyo/ama Isbaanishka. Kulan kasta wuxuu qaadan doontaa qiyaastii 1 saac. \nWaxaan siin doonnaa ***kaarka hadiyaddda dukaanka Seward Co-op ah oo ay ku jirto $50*** qof kasta oo ka qayb qaata kulanka. \nDiyaar ma u tahay inaad akhbaarta kulankaan u gudbiso qof kale ama aad kula talisid in uu ka qeybgalo? Sidoo kale adiguna waan jeclaan lahayn inaad ka soo qeybgashid. Hoos\, waa taariikhaha kulanka la qaban doono. Riix kulanka si aad iskugu diiwaan geliso websaydka Eventbrite. \n• Kulanka 1aad (waxaa lagu hadlayaa af Ingiriis): 4/27\, 6 – 7pm (Galabnimo) \n• Kulanka 2aad (waxaa lagu hadlayaa afka Isbaanishka): 4/28\, 6 – 7pm (Galabnimo) \n• Kulanka 3aad (waxaa lagu hadlayaa Afka Hmong-gaha): 4/29\, 6 – 7pm (Galabnimo) \n• Kalfadhiga 4aad (waxaa loo fududeeyey af-amxaari): 5/13\, 6 – 7pm (Galabnimo) \n• Kalfadhiga 5aad (waxaa lagu hadlayaa Af-Soomaali): 5/17\, 6 – 7pm (Galabnimo) \n• Kulanka 6aad (waxaa lagu hadlayaa afka Oromada): 5/18\, 6 – 7pm (Galabnimo) \nHaddii adiga ama qof aad taqaanid uu xiiseyneyso inuu ka soo qeybgalo kulamadaan\, fadlan: \na.) Isku diiwaan geli kulanka luqadda kuu salan iyo/ama \nb.) U gudbi akhbaarta kulan qof kale oo danaynaya inuu ka soo qeybgalo! \nAad baad ugu mahadsantahay tixgelintaada!
URL:https://seward.coop/event/seward-co-op-store-signage-focus-group-virtual-somali/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/https___cdn.evbuc_.com_images_132976745_112506421457_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210518T180000
DTEND;TZID=America/Chicago:20210518T190000
DTSTAMP:20260508T041440
CREATED:20210423T185428Z
LAST-MODIFIED:20210423T185428Z
UID:20036655-1621360800-1621364400@seward.coop
SUMMARY:Seward Co-op Store Signage Focus Group (Virtual)- Oromo
DESCRIPTION:Akkam jirtan yaa miseensa keenya! \nSeward Co-op horii hawaasaati\, kan kuusa mi’aa guutuu iddoo lama kibba Minneapolis keysaa qabu. Kaayoon teenya fayya qabeenya hawaasaa deeggaruudha. Mallattoo haaraya irratti hojachaa jirra akka warri kuusa mi’aa kana waa irraa bitatu\, laaftumatti arkatuuf. Akeekni yaada kanaa akka mallattoon mi’aa Afaan Ingiliffaa fi yaada isaa qofa hin taaneefi. Kaayoo tana bakkaan gayuuf\, koreen xiyyeeffannaa walgayii walfaanaa hawaasa keenyaa waliin godhuun yaada isaanii walitti qabuu qaban. Waldayni walgayii walfaanaa jaha tan namni haga tokko irraa qooda fudhatu qopheese. Yoo akkam xiqqaatte\, Afaan walgayiin walfaanaa tun mijjeyfamtuun Afaan Amaaraa\, Hmong\, Oromoo\, Ispaanish\, Soomaalee\, ifii Ingliffaa dha. \nYaaboo nu gargaari hawaasa keenya keessaa nama fadhinnaa walgayii akkanaa iirraa qooda fudhachuu barbaadu yoo beyte. Warra hawaasa nuti hojjannuuf kana calaqqisu barbaanna. Nama hunda ni dhiheysina – keysaafuu warra Afaa Amhaaraa\, Hmong\, Oromoo\, Soomaalee\, ifii/ykn Ispaanish dubbatu. Walgayiin takkittiin haga sa’aa takkaati.. \nWarri walgayii irraa qooda fudhate ***$50 Kaardii Seward Co-op *** qabdu argatan. \nDhaamsa kana nuuf ni dabarsita ykn nama ati beytu gara keenya erguu ni dandeysaa? Atilleen qooda irraa fudhachuu ni dandeysa. Guyyaaleen irraa qooda fudhachuu dandeysu armaan gad jira. Kan irraa qooda fudhachuu barbaaddu xuqiitii if galmeysi \n• Walgayii 1 (Afaan Ingiliffaa): 4/27\, 6 – 7 p.m. \n• Walgayii 2 (Afaan Ispaanish): 4/28\, 6 – 7 p.m. \n• Walgayii 3 (Afaan Hmong): 4/29\, 6 – 7 p.m. \n• Walgayii 6 (Afaan Amaaraa): 5/13 \, 6 – 7 p.m. \n• Walgayii 5 (AfaanSoomaalee): 5/17\, 6 – 7 p.m. \n• Walgayii 4 (Afaan Oromoo): 5/18\, 6 – 7 p.m. \nYoo ati ykn namni ati beytu irraa qooda fudhachuu barbaaddan\, yooboo: \na.) if galmeysi walgayii afaan hedduu siif mijjaawuu laalii akkasumaa/ykn \nb.) dhaamsa kana nama fadhinnaa qabutti dabarsi! \nHojii tana nuu wajji itti yaaduu keetiif hedduu galatoomaa!
URL:https://seward.coop/event/seward-co-op-store-signage-focus-group-virtual-oromo/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/https___cdn.evbuc_.com_images_132976745_112506421457_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210522T170000
DTEND;TZID=America/Chicago:20210522T180000
DTSTAMP:20260508T041440
CREATED:20210210T171232Z
LAST-MODIFIED:20210519T192814Z
UID:20031555-1621702800-1621706400@seward.coop
SUMMARY:Fresh Spring Rolls with Peanut Sauce (Virtual Class)
DESCRIPTION:Join Maiv Mos as she shows you how to make Fresh Spring Rolls with Peanut Sauce\, a delicious snack she grew up eating. Spring rolls are packed with a ton of veggies and are perfect for spring weather. \nMaiv Mos Yang\, Seward Co-op \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/fresh-spring-rolls-with-peanut-sauce/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_Spring-Rolls_eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210524T183000
DTEND;TZID=America/Chicago:20210524T193000
DTSTAMP:20260508T041440
CREATED:20210209T211404Z
LAST-MODIFIED:20210210T185833Z
UID:20025271-1621881000-1621884600@seward.coop
SUMMARY:Demystifying Detox (Virtual Class)
DESCRIPTION:Detoxification is a process that your body is doing all the time. Supporting your body’s efforts to maintain balance does not need to include cleansing kits and severe restriction. Instead\, a “detox” can be nutritious\, delicious and creative. Springtime in the northern hemisphere is a great time to put some intentional effort into this nutrient-hungry process. Join Jesse Haas to demystify the detoxification process and take some seasonal tips home for supporting your body this spring. \nJesse Hass\, Wellness Minneapolis \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/demystifying-detox/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Spring_detox_eventbrite.jpg
END:VEVENT
END:VCALENDAR