BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Seward Community Co-op - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Seward Community Co-op
X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20200308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20201101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20210314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20211107T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210107T180000
DTEND;TZID=America/Chicago:20210107T200000
DTSTAMP:20260507T214951
CREATED:20201125T210529Z
LAST-MODIFIED:20201125T210812Z
UID:20020295-1610042400-1610049600@seward.coop
SUMMARY:Cooking with Koshiki: New Year\, New Skill- Sushi Making (Virtual class)
DESCRIPTION:Join us to learn sushi-making basics. In this class\, we will be using ingredients from Seward Co-op to make healthy and sustainable sushi. Basic sushi includes inside-out rolls\, traditional rolls\, and Nigiri/Mari Sushi. Vegetarian options will be shown as well.   \nKoshiki Smith\, The Japanese Kitchen \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/cooking-with-koshiki-new-year-new-skill-sushi-making-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Winter_Koshiki-sushi_FB-e1606338474988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210109T100000
DTEND;TZID=America/Chicago:20210109T110000
DTSTAMP:20260507T214951
CREATED:20201125T211108Z
LAST-MODIFIED:20201125T211108Z
UID:20020297-1610186400-1610190000@seward.coop
SUMMARY:1 Meal = 3 Dishes (Virtual class)
DESCRIPTION:One simple pork chop dinner is turned into two additional meals\, a pork yummy rice bowl and a pork pozole soup.  \nJessica Tijerina\, owner of Tijerina Global Spices \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/1-meal-3-dishes-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Winter_1Dish3Meals_FB-e1606338655587.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210111T183000
DTEND;TZID=America/Chicago:20210111T193000
DTSTAMP:20260507T214951
CREATED:20201125T211615Z
LAST-MODIFIED:20201125T211615Z
UID:20020299-1610389800-1610393400@seward.coop
SUMMARY:Recipe for a Health Habit (Virtual class)
DESCRIPTION:Making a new wellness goal into a habit takes effort\, time and practice. This is true whether your goal is to drink more water\, eat more vegetables or become a runner. Do you know how to make the most of your effort? Breaking down the habit-making process\, functional nutritionist and health coach\, Jesse Haas will show you a recipe for health habits. Follow the process to change your diet or lifestyle\, and transform your health.  \nJesse Haas\, CNS\, LN; Wellness Minneapolis \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/recipe-for-a-health-habit-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Winter_Health-Habit-class-eventbrite-e1606338895395.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210113T180000
DTEND;TZID=America/Chicago:20210113T190000
DTSTAMP:20260507T214951
CREATED:20201125T211811Z
LAST-MODIFIED:20201125T211811Z
UID:20020301-1610560800-1610564400@seward.coop
SUMMARY:Holistic Approaches to Thyroid Health (Virtual class)
DESCRIPTION:When your thyroid doesn’t function well\, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function and discover what you can do to naturally improve thyroid function\, increase your energy\, mood\, and metabolism. \nSara Jean Barrett\, ND; Wellness Minneapolis \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/holistic-approaches-to-thyroid-health-virtual-class-2/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Class_Fall_Thyroid-eventrbite-e1598027302406.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210122T180000
DTEND;TZID=America/Chicago:20210122T200000
DTSTAMP:20260507T214951
CREATED:20201125T213136Z
LAST-MODIFIED:20201125T213136Z
UID:20020307-1611338400-1611345600@seward.coop
SUMMARY:Fermenting with Pickle Witch (Virtual class)
DESCRIPTION:Learn the basics of fermenting in a hands on workshop that will teach you to turn almost any vegetable into a nutritious\, delicious\, fermented pickle.  \nL. Kling\, Pickle Witch \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/fermenting-with-pickle-witch-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Winter_Pickle-Witch-class-eventbrite-e1606339837872.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210125T190000
DTEND;TZID=America/Chicago:20210125T203000
DTSTAMP:20260507T214951
CREATED:20201125T213959Z
LAST-MODIFIED:20201125T214719Z
UID:20020309-1611601200-1611606600@seward.coop
SUMMARY:Talking About Death Won't Kill You: A Facilitated Conversation (Virtual class)
DESCRIPTION:Join us for a  facilitated community conversation about your plan for death through sharing and experiential exercises. Specific examples of dos and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions\, laughter\, and support\, as we discuss what we want and what we don’t want for those final days.\n\nJeanne Bain\, M.A.; trainer and consultant who specializes in End of Life and Brain Change \nPlease RSVP in advance via the Eventbrite link below. You will receive an email from Eventbrite that contains a Zoom link or phone number to join the class in advance of the class date.
URL:https://seward.coop/event/talking-about-death-wont-kill-you-a-facilitated-conversation-virtual-class/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210126T180000
DTEND;TZID=America/Chicago:20210126T203000
DTSTAMP:20260507T214951
CREATED:20201201T232335Z
LAST-MODIFIED:20210120T004135Z
UID:20021932-1611684000-1611693000@seward.coop
SUMMARY:Board of Directors January Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday\, Jan. 26\, 2021. Co-op owners are welcome to observe and an advance RSVP is politely requested. The Jan. 26 meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. Agenda is available here. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to Jan. 26. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-january-meeting-2/
LOCATION:MN
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
END:VEVENT
END:VCALENDAR