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X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T180000
DTEND;TZID=America/Chicago:20201006T200000
DTSTAMP:20260507T172235
CREATED:20200728T204210Z
LAST-MODIFIED:20201005T201103Z
UID:20015284-1602007200-1602014400@seward.coop
SUMMARY:Board of Directors' Candidate Forum
DESCRIPTION:Join us virtually on Zoom Tuesday\, Oct. 6 from 6–8 p.m. for the Seward Co-op Board of Directors Candidate Forum. \nWhat you can expect: An opportunity to engage with the 2020 board candidates and with current directors. You’ll hear about each of the candidates and why they are running for Seward Co-op’s Board of Directors. Bring questions you would like to pose to the candidates\, or submit in advance to board@seward.coop. \nThe goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. \nPlease RSVP in advance. You will receive a Zoom link before the day of the event. \nRSVP
URL:https://seward.coop/event/board-of-directors-candidate-forum-4/
LOCATION:MN
CATEGORIES:Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Candidate-Forum-2020-square-e1598902268443.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201008T180000
DTEND;TZID=America/Chicago:20201008T191500
DTSTAMP:20260507T172235
CREATED:20200812T135435Z
LAST-MODIFIED:20200821T163730Z
UID:20016251-1602180000-1602184500@seward.coop
SUMMARY:Holistic Approaches to Autoimmunity (Virtual class)
DESCRIPTION:During this class\, Sara Jean Barrett\, naturopathic doctor and co-founder of Wellness Minneapolis will cover the major dietary and lifestyle factors that contribute to autoimmune conditions. Take home some action steps to prevent and alleviate symptoms of autoimmune diseases\, including rheumatoid arthritis\, Hashimoto’s thyroiditis\, psoriasis\, inflammatory bowel diseases and more. \nSara Jean Barrett\, ND;  Wellness Minneapolis \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class.
URL:https://seward.coop/event/holistic-approaches-to-autoimmunity-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Class_Fall_Autoimmunity-eventrbite-e1598027839442.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T180000
DTEND;TZID=America/Chicago:20201013T190000
DTSTAMP:20260507T172235
CREATED:20200812T140457Z
LAST-MODIFIED:20200921T180208Z
UID:20016253-1602612000-1602615600@seward.coop
SUMMARY:How to Cook with Jackfruit (Virtual class)
DESCRIPTION:Curious about cooking with jackfruit? This popular vegan staple is a great substitute for pulled pork\, taco meat\, and more. Learn how to make savory\, melt-in-your-mouth jackfruit enchiladas with popular class instructor\, Chef Jess Toliver! \nChef Jessica Toliver\, Jess Delicious	 \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/how-to-cook-with-jackfruit-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Jackfruit-eventbrite-e1598275669388.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201014T180000
DTEND;TZID=America/Chicago:20201014T200000
DTSTAMP:20260507T172235
CREATED:20200813T175506Z
LAST-MODIFIED:20200824T132651Z
UID:20016285-1602698400-1602705600@seward.coop
SUMMARY:Intro to Soap Making (Virtual class)
DESCRIPTION:Learn soap making from one of Seward Co-op’s most popular soap vendors! In this virtual demonstration class\, students will be shown soap making using the silicone mold method. Each student receives an instruction manual and a silicone mold prior to the class. \nJohn Hanson; Seward Soap \n$35/$30 co-op owners\nNo mold option: $25/$20 co-op owners \nVirtual class – please RSVP in advance. You will receive a Zoom link before the day of the class. \nClass registration deadline for receiving a mold is Monday\, October 5th at 8:00pm. Participants will need to pick up their molds from the Seward Co-op Friendship store between Wednesday\, October 7th and Wednesday\, October 14th at 6:00pm. \n*Class refund policy – with 24 hours notice\, Seward Co-op ticket refunds can be provided minus Eventbrite’s fees
URL:https://seward.coop/event/intro-to-soap-making-27/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Soap-eventbrite-e1598275599147.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201019T190000
DTEND;TZID=America/Chicago:20201019T203000
DTSTAMP:20260507T172235
CREATED:20200821T220114Z
LAST-MODIFIED:20200821T220132Z
UID:20016665-1603134000-1603139400@seward.coop
SUMMARY:Talking About Death Won't Kill You: A Virtual Conversation
DESCRIPTION:Talking about death doesn’t make it happen faster\, it just helps us walk into it with a plan. Much like a birth plan for an impending baby\, a death plan can help you\, and your loved ones\, have a touchstone to come back to when the time gets closer. Whether you are 28 or 88\, it’s never too early to envision the final chapter of your life\, and never too early to create a document that gives your loved ones comfort because they know what your final wishes are.  \nThrough community sharing and experiential exercises\, you will go home with ideas (and maybe a rough draft) of your death plan. Specific examples of dos and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions\, laughter\, support\, break-out rooms for sharing and camaraderie as we discuss what we want and what we don’t want for those final days.  \nJeanne Bain\, M.A. is a trainer and consultant who specializes in End of Life and Brain Change. She is certified in Positive Approach® to Care\, a longtime End of Life Doula and holds a certificate in Community Health Work. Her early work in theater and her love of improv helps to make her classes engaging and fun\, even if the subject isn’t. \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class
URL:https://seward.coop/event/talking-about-death-wont-kill-you-a-facilitated-conversation/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T180000
DTEND;TZID=America/Chicago:20201020T200000
DTSTAMP:20260507T172235
CREATED:20200821T164705Z
LAST-MODIFIED:20200821T164705Z
UID:20016640-1603216800-1603224000@seward.coop
SUMMARY:Cooking with Koshiki - Nabeyaki Udon (Virtual class)
DESCRIPTION:Nabeyaki Udon is a Japanese noodle dish prepared in individual earthenware called Donabe or in a pot that is cooked directly on the stovetop. Besides the chewy\, thick Udon noodles\, the meal consists of dashi broth\, chicken\, tamagoyaki (egg omelet)\, fish cakes\, shrimp tempura\, mushrooms\, and vegetables. Enjoy the piping hot and delicious noodles soup at the comfort of your home.   \nIn this class\, participants will learn to make:\n•Japanese dashi broth\n•Chicken teriyaki\n•Tamagoyaki\n•Shrimp tempura \nKoshiki Smith\, The Japanese Kitchen \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/cooking-with-koshiki-nabeyaki-udon-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Udon-eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201024T100000
DTEND;TZID=America/Chicago:20201024T110000
DTSTAMP:20260507T172235
CREATED:20200821T222016Z
LAST-MODIFIED:20200824T132536Z
UID:20016677-1603533600-1603537200@seward.coop
SUMMARY:African Vegan Cooking: Kabalagala - Banana Pancakes (Virtual class)
DESCRIPTION:Join Henry as he creates simple\, vegan Ugandan recipes. Today we’ll make  vegan banana pancakes!  \nHenry Kisitu\, Jajja Wellness\n\nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/african-vegan-cooking-kabalagala-banana-pancakes-virtual-class/
LOCATION:MN
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_BananaPancakes-eventbrite-e1598275520420.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201027T180000
DTEND;TZID=America/Chicago:20201027T200000
DTSTAMP:20260507T172235
CREATED:20200728T205509Z
LAST-MODIFIED:20201022T161557Z
UID:20015286-1603821600-1603828800@seward.coop
SUMMARY:Seward Co-op's Annual Owner Meeting
DESCRIPTION:Join us on Zoom on Tuesday\, Oct. 27 for the Annual Co-op Owner Meeting\, 6–8 p.m. At this year’s meeting\, we will build on our equity foundation and begin to discuss what liberation looks like in community and how Seward Co-op and its owners can play a role. \nThe 2020 annual meeting will feature Resmaa Menakem\, the New York Times bestselling author and leading voice in today’s national conversation on racialized trauma. Resmaa will join local activists Mankwe Ndosi\, and Sophia Benrud with panel facilitation by LaDonna Sanders Redmond in a discussion around the co-op’s role in the movement for abolition\, racial justice and liberation in our communities. Our lens will be focused on the centuries-old cooperative and abolition movements. \nMinneapolis-based vocal artist Van Nixon will perform. We will also share the results of the board of directors’ election and announce SEED recipients for 2021\, including the Community Choice SEED results. \nAbout the panelists\nResmaa Menakem is the New York Times bestselling author of My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies\, and is a leading voice in today’s national conversation on racialized trauma. He is a visionary Justice Leadership coach\, organizational strategist and master trainer. Resmaa created Cultural Somatics\, which utilizes the body and resilience as mechanisms for growth.\nAs a therapist and trauma specialist\, Resmaa Menakem dedicates his expertise to coaching people through civil unrest\, organizational change\, and community building. He helps communities examine and begin to heal the trauma of racialization\, and coaches them on how to do the embodied work to gain the cultural maturity to lead and build community within themselves and within \nMankwe Ndosi is musicmaker\, performer\, educator and culture weaver focused on sound\, story\, and expanding the vocabulary of singing. She seeks to infuse creative practice back into the worlds of healing\, sustainable economic development\, education\, and new village community building. \nSophia Benrud is a Black multiracial queer community organizer\, postpartum doula\, and chef. Sophia is the environmental justice organizer and cofounder of Black Visions Collective\, a Black-led\, Queer- and Trans-centering non-profit organization committed to Black liberation. Sophia is a co-founder of Divine Natural Ancestry\, a project that supports community through tools\, supplies and knowledge for growing food in BIPOC communities. Sophia is committed to transforming the current movement by centering communities directly impacted by climate and environmental\, food\, and healing justice\, while building stronger movements to break down systemic violence. \nVan Nixon is a talented vocalist and musician with experience performing solo and in bands\, specializing in Reggae. Van Nixon’s performance style welcomes the audience to feel a part of his musical experience. His friendly and playful spirit provides a fun and entertaining event every time. \nPlease RSVP in advance. You will receive an email from Eventbrite that contains a Zoom link to join the meeting. Please ensure you are able to receive emails from Eventbrite here*. Emails with the Zoom info will be sent the day and the hour prior to the meeting. \nRSVP \nNote about accessibility:  There will be a form to request any accommodations (i.e. interpretation services) when you RSVP. \nWe strongly encourage attendees log in a few minutes before 6:00pm on Tuesday 10/27 to ensure they are able to connect. Your camera and microphone will be off during the meeting. You will be able to access the chat feature. During the event\, a limited number of co-op staff may be able to assist with basic troubleshooting. Please raise your hand and a staff person will reach out to you via chat. There may be a delay depending on how many attendees are in need of troubleshooting support. \n*Note on receiving the Zoom link via email: Emails with Zoom links are sent in advance of our virtual events via Eventbrite. Eventbrite emails sometimes end up in junk/spam folders- if you have not received a link prior to class\, please check your spam folder. If you have previously unsubscribed to Eventbrite’s emails\, you may also not receive a Zoom link email. Please make sure you are subscribed to Eventbrite’s mailouts to receive these communications.\nIf you are still having issues receiving Eventbrite emails\, try their troubleshooting guide here.
URL:https://seward.coop/event/seward-co-ops-annual-owner-meeting-3/
LOCATION:MN
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Untitled-design-18-Copy.jpg
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