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X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201024T100000
DTEND;TZID=America/Chicago:20201024T110000
DTSTAMP:20260406T135910
CREATED:20200821T222016Z
LAST-MODIFIED:20200824T132536Z
UID:20016677-1603533600-1603537200@seward.coop
SUMMARY:African Vegan Cooking: Kabalagala - Banana Pancakes (Virtual class)
DESCRIPTION:Join Henry as he creates simple\, vegan Ugandan recipes. Today we’ll make  vegan banana pancakes!  \nHenry Kisitu\, Jajja Wellness\n\nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/african-vegan-cooking-kabalagala-banana-pancakes-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_BananaPancakes-eventbrite-e1598275520420.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201020T180000
DTEND;TZID=America/Chicago:20201020T200000
DTSTAMP:20260406T135910
CREATED:20200821T164705Z
LAST-MODIFIED:20200821T164705Z
UID:20016640-1603216800-1603224000@seward.coop
SUMMARY:Cooking with Koshiki - Nabeyaki Udon (Virtual class)
DESCRIPTION:Nabeyaki Udon is a Japanese noodle dish prepared in individual earthenware called Donabe or in a pot that is cooked directly on the stovetop. Besides the chewy\, thick Udon noodles\, the meal consists of dashi broth\, chicken\, tamagoyaki (egg omelet)\, fish cakes\, shrimp tempura\, mushrooms\, and vegetables. Enjoy the piping hot and delicious noodles soup at the comfort of your home.   \nIn this class\, participants will learn to make:\n•Japanese dashi broth\n•Chicken teriyaki\n•Tamagoyaki\n•Shrimp tempura \nKoshiki Smith\, The Japanese Kitchen \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/cooking-with-koshiki-nabeyaki-udon-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Udon-eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201019T190000
DTEND;TZID=America/Chicago:20201019T203000
DTSTAMP:20260406T135910
CREATED:20200821T220114Z
LAST-MODIFIED:20200821T220132Z
UID:20016665-1603134000-1603139400@seward.coop
SUMMARY:Talking About Death Won't Kill You: A Virtual Conversation
DESCRIPTION:Talking about death doesn’t make it happen faster\, it just helps us walk into it with a plan. Much like a birth plan for an impending baby\, a death plan can help you\, and your loved ones\, have a touchstone to come back to when the time gets closer. Whether you are 28 or 88\, it’s never too early to envision the final chapter of your life\, and never too early to create a document that gives your loved ones comfort because they know what your final wishes are.  \nThrough community sharing and experiential exercises\, you will go home with ideas (and maybe a rough draft) of your death plan. Specific examples of dos and don’ts as well as what qualities make someone a good healthcare agent will be explored. Expect lively discussions\, laughter\, support\, break-out rooms for sharing and camaraderie as we discuss what we want and what we don’t want for those final days.  \nJeanne Bain\, M.A. is a trainer and consultant who specializes in End of Life and Brain Change. She is certified in Positive Approach® to Care\, a longtime End of Life Doula and holds a certificate in Community Health Work. Her early work in theater and her love of improv helps to make her classes engaging and fun\, even if the subject isn’t. \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class
URL:https://seward.coop/event/talking-about-death-wont-kill-you-a-facilitated-conversation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201014T180000
DTEND;TZID=America/Chicago:20201014T200000
DTSTAMP:20260406T135910
CREATED:20200813T175506Z
LAST-MODIFIED:20200824T132651Z
UID:20016285-1602698400-1602705600@seward.coop
SUMMARY:Intro to Soap Making (Virtual class)
DESCRIPTION:Learn soap making from one of Seward Co-op’s most popular soap vendors! In this virtual demonstration class\, students will be shown soap making using the silicone mold method. Each student receives an instruction manual and a silicone mold prior to the class. \nJohn Hanson; Seward Soap \n$35/$30 co-op owners\nNo mold option: $25/$20 co-op owners \nVirtual class – please RSVP in advance. You will receive a Zoom link before the day of the class. \nClass registration deadline for receiving a mold is Monday\, October 5th at 8:00pm. Participants will need to pick up their molds from the Seward Co-op Friendship store between Wednesday\, October 7th and Wednesday\, October 14th at 6:00pm. \n*Class refund policy – with 24 hours notice\, Seward Co-op ticket refunds can be provided minus Eventbrite’s fees
URL:https://seward.coop/event/intro-to-soap-making-27/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Soap-eventbrite-e1598275599147.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201013T180000
DTEND;TZID=America/Chicago:20201013T190000
DTSTAMP:20260406T135910
CREATED:20200812T140457Z
LAST-MODIFIED:20200921T180208Z
UID:20016253-1602612000-1602615600@seward.coop
SUMMARY:How to Cook with Jackfruit (Virtual class)
DESCRIPTION:Curious about cooking with jackfruit? This popular vegan staple is a great substitute for pulled pork\, taco meat\, and more. Learn how to make savory\, melt-in-your-mouth jackfruit enchiladas with popular class instructor\, Chef Jess Toliver! \nChef Jessica Toliver\, Jess Delicious	 \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/how-to-cook-with-jackfruit-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Jackfruit-eventbrite-e1598275669388.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201008T180000
DTEND;TZID=America/Chicago:20201008T191500
DTSTAMP:20260406T135910
CREATED:20200812T135435Z
LAST-MODIFIED:20200821T163730Z
UID:20016251-1602180000-1602184500@seward.coop
SUMMARY:Holistic Approaches to Autoimmunity (Virtual class)
DESCRIPTION:During this class\, Sara Jean Barrett\, naturopathic doctor and co-founder of Wellness Minneapolis will cover the major dietary and lifestyle factors that contribute to autoimmune conditions. Take home some action steps to prevent and alleviate symptoms of autoimmune diseases\, including rheumatoid arthritis\, Hashimoto’s thyroiditis\, psoriasis\, inflammatory bowel diseases and more. \nSara Jean Barrett\, ND;  Wellness Minneapolis \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class.
URL:https://seward.coop/event/holistic-approaches-to-autoimmunity-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Class_Fall_Autoimmunity-eventrbite-e1598027839442.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201006T180000
DTEND;TZID=America/Chicago:20201006T200000
DTSTAMP:20260406T135910
CREATED:20200728T204210Z
LAST-MODIFIED:20201005T201103Z
UID:20015284-1602007200-1602014400@seward.coop
SUMMARY:Board of Directors' Candidate Forum
DESCRIPTION:Join us virtually on Zoom Tuesday\, Oct. 6 from 6–8 p.m. for the Seward Co-op Board of Directors Candidate Forum. \nWhat you can expect: An opportunity to engage with the 2020 board candidates and with current directors. You’ll hear about each of the candidates and why they are running for Seward Co-op’s Board of Directors. Bring questions you would like to pose to the candidates\, or submit in advance to board@seward.coop. \nThe goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement. \nPlease RSVP in advance. You will receive a Zoom link before the day of the event. \nRSVP
URL:https://seward.coop/event/board-of-directors-candidate-forum-4/
CATEGORIES:Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Candidate-Forum-2020-square-e1598902268443.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T180000
DTEND;TZID=America/Chicago:20200929T203000
DTSTAMP:20260406T135910
CREATED:20200826T214744Z
LAST-MODIFIED:20200922T234329Z
UID:20016842-1601402400-1601411400@seward.coop
SUMMARY:
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The next board meeting is virtual and will be held Tuesday\, Sept. 29; it will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. Agenda is available here. Co-op owners are welcome to observe and an advance RSVP is politely requested. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to Sept. 29. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/20016842/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200919T180000
DTEND;TZID=America/Chicago:20200919T190000
DTSTAMP:20260406T135910
CREATED:20200812T132457Z
LAST-MODIFIED:20200824T132959Z
UID:20016242-1600538400-1600542000@seward.coop
SUMMARY:African Vegan Cooking: Chapatti (Flatbread) and Cassava (Virtual class)
DESCRIPTION:Join Henry as he creates simple\, vegan Ugandan recipes. Today we’ll make  flatbread and fried cassava (yuca root). \nHenry Kisitu\, Jajja Wellness  \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/african-vegan-cooking-chapatti-flatbread-and-cassava/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Chapatti-eventbrite-e1598275787258.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200916T180000
DTEND;TZID=America/Chicago:20200916T200000
DTSTAMP:20260406T135910
CREATED:20200812T131058Z
LAST-MODIFIED:20200824T132845Z
UID:20016238-1600279200-1600286400@seward.coop
SUMMARY:Intro to Soap Making (Virtual class)
DESCRIPTION:Learn soap making from one of Seward Co-op’s most popular soap vendors! In this virtual demonstration class\, students will be shown soap making using the silicone mold method. Each student receives an instruction manual and a silicone mold prior to the class.\nClass registration deadline for receiving a mold is Monday\, September 7th at 8:00pm. Participants will need to pick up their molds from the Seward Co-op Friendship store between Wednesday\, September 9th and Wednesday\, September 16th at 6:00pm.   \nJohn Hanson\, Seward Soap\n$35/$30 co-op owners\nNo mold option: $25/$20 co-op owners \nPlease RSVP in advance. You will receive a Zoom link  before the day of the class   \n*Class refund policy – with 24 hours notice\, Seward Co-op ticket refunds can be provided minus Eventbrite’s fees
URL:https://seward.coop/event/intro-to-soap-making-26/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Soap-eventbrite-e1598275599147.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200915T180000
DTEND;TZID=America/Chicago:20200915T190000
DTSTAMP:20260406T135910
CREATED:20200811T141124Z
LAST-MODIFIED:20200904T145651Z
UID:20016191-1600192800-1600196400@seward.coop
SUMMARY:The Science of Emotional Eating (Virtual class)
DESCRIPTION:Are you finding yourself browsing in your pantry more in the last couple months? The truth it\, emotional eating is an effective tool for relieving stress! While that cookie may make you feel better in the moment\, it’s not truly a solution to your emotional strain. Join Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis to build a better understanding of what draws you to the kitchen when you feel worried/sad/bored/enter-emotion-here. Take home some strategies for breaking the pattern in loving\, joyful ways. \nIf you would like to participate in a mindful eating exercise at the end of this class\, please have an almond\, grape\, piece of chocolate or other small bite available. \nJesse Haas\, CNS\, LN; Wellness Minneapolis \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class.
URL:https://seward.coop/event/the-science-of-emotional-eating-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_Emotional-Eating-eventbrite-e1598048596742.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200910T180000
DTEND;TZID=America/Chicago:20200910T200000
DTSTAMP:20260406T135910
CREATED:20200811T183023Z
LAST-MODIFIED:20200821T163119Z
UID:20016205-1599760800-1599768000@seward.coop
SUMMARY:Cooking with Koshiki- Japanese Bento Box (Virtual class)
DESCRIPTION:Learn how to craft a beautifully presented bento box In this virtual class with Koshiki Smith from The Japanese Kitchen. This bento box will consist of a variety of delicacies: \n• Miso Itame (summer vegetables and tofu sauteed in miso sauce)\n• Chicken Karaage (soy\, ginger and garlic marinated and fried chicken)\n• Warm Green Bean and Tomato Salad\n• Goma-Ae (spinach and sesame salad)\n• Bittermelon with pickled plum and bonito\n• Steamed white rice \nNote: The menu is subject change due to the availability of seasonal vegetables.  \nKoshiki Smith\, The Japanese Kitchen \nFree virtual class- Please RSVP in advance. You will receive a Zoom link and recipe before the day of the class.
URL:https://seward.coop/event/cooking-with-koshiki-japanese-bento-box-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_bentobox-eventbrite-e1598027452751.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200902T180000
DTEND;TZID=America/Chicago:20200902T191500
DTSTAMP:20260406T135910
CREATED:20200811T182356Z
LAST-MODIFIED:20200821T162834Z
UID:20016201-1599069600-1599074100@seward.coop
SUMMARY:Holistic Approaches to Thyroid Health (Virtual class)
DESCRIPTION:When your thyroid doesn’t function well\, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function with Sara Jean Barrett\, naturopathic doctor and co-founder of Wellness Minneapolis. ND. Join us for a deep dive into thyroid health and discover what you can do to naturally improve thyroid function\, increase your energy\, mood\, and metabolism. \nSara Jean Barrett\, ND; Wellness Minneapolis \nFree virtual class- Please RSVP in advance. You will receive a Zoom link before the day of the class.
URL:https://seward.coop/event/holistic-approaches-to-thyroid-health-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Class_Fall_Thyroid-eventrbite-e1598027302406.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200827T190000
DTEND;TZID=America/Chicago:20200827T200000
DTSTAMP:20260406T135910
CREATED:20200806T153012Z
LAST-MODIFIED:20200806T153500Z
UID:20015592-1598554800-1598558400@seward.coop
SUMMARY:Conversations with the Board
DESCRIPTION:Join our board on Thursday\, August 27 for a virtual listening session at 7 p.m. This time of transformation is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative. Please join us and share your thoughts; RSVP to board@seward.coop.
URL:https://seward.coop/event/conversations-with-the-board-3/
ATTACH;FMTTYPE=image/png:https://seward.coop/wp-content/uploads/Seward-Social-Square-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200825T180000
DTEND;TZID=America/Chicago:20200825T203000
DTSTAMP:20260406T135910
CREATED:20200731T000039Z
LAST-MODIFIED:20200819T002258Z
UID:20015357-1598378400-1598387400@seward.coop
SUMMARY:Board of Directors August Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The next board meeting is virtual and will be held Tuesday\, Aug. 25. The meeting will include a 10-minute Co-op Owners Comment Period. Individual time allotment is dependent on number of owners who wish to speak. The agenda is available here; your advance RSVP is politely requested. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to Aug. 25. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-august-meeting/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200804T170000
DTEND;TZID=America/Chicago:20200804T180000
DTSTAMP:20260406T135910
CREATED:20200729T224857Z
LAST-MODIFIED:20200729T224857Z
UID:20015325-1596560400-1596564000@seward.coop
SUMMARY:Conversations with the Board
DESCRIPTION:Join our board on Tuesday\, August 4 for a virtual listening session at 5 p.m. This time of transformation is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative. Please join us and share your thoughts; RSVP to board@seward.coop.
URL:https://seward.coop/event/conversations-with-the-board-2/
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/png:https://seward.coop/wp-content/uploads/Seward-Social-Square-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200730T190000
DTEND;TZID=America/Chicago:20200730T200000
DTSTAMP:20260406T135910
CREATED:20200630T192555Z
LAST-MODIFIED:20200729T230648Z
UID:20009426-1596135600-1596139200@seward.coop
SUMMARY:Conversations with the Board
DESCRIPTION:Join our board on Thursday\, July 30 for a virtual listening session at 7 p.m. This time of transformation is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative. Please join us and share your thoughts; RSVP to board@seward.coop.
URL:https://seward.coop/event/conversations-with-the-board/
CATEGORIES:Board of Directors
ATTACH;FMTTYPE=image/png:https://seward.coop/wp-content/uploads/Seward-Social-Square-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200728T180000
DTEND;TZID=America/Chicago:20200728T203000
DTSTAMP:20260406T135910
CREATED:20200701T193837Z
LAST-MODIFIED:20200722T003656Z
UID:20009485-1595959200-1595968200@seward.coop
SUMMARY:Board of Directors July Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday\, July 28 and the agenda is available here. To indicate your intention to attend\, please email board@seward.coop prior to July 28. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-july-meeting/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200707T170000
DTEND;TZID=America/Chicago:20200707T180000
DTSTAMP:20260406T135910
CREATED:20200608T223450Z
LAST-MODIFIED:20200630T174952Z
UID:20008750-1594141200-1594144800@seward.coop
SUMMARY:Conversations with the Board
DESCRIPTION:Join our board on Tuesday\, July 7 for a virtual listening session at 5 p.m. This time of transformation is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative. The July 7th listening session will be hosted by board members Shiranthi Goonathilaka and Sally Nixon. Please join us and share your thoughts; RSVP to board@seward.coop.
URL:https://seward.coop/event/virtual-listening-session-with-the-board-of-directors-3/
CATEGORIES:Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD-listening_july-all_enews.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200702T190000
DTEND;TZID=America/Chicago:20200702T200000
DTSTAMP:20260406T135910
CREATED:20200608T223012Z
LAST-MODIFIED:20200630T175107Z
UID:20008748-1593716400-1593720000@seward.coop
SUMMARY:Conversations with the Board
DESCRIPTION:Join our board on Thursday\, July 2 for a virtual listening session at 7 p.m. This time of transformation is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative. The July 2nd listening session will be hosted by board members LaDonna Sanders Redmond and Roderick McCulloch. Please join us and share your thoughts; RSVP to board@seward.coop.
URL:https://seward.coop/event/virtual-listening-session-with-the-board-of-directors-2/
CATEGORIES:Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD-listening_july-all_enews.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200630T180000
DTEND;TZID=America/Chicago:20200630T203000
DTSTAMP:20260406T135910
CREATED:20200608T220852Z
LAST-MODIFIED:20200624T144219Z
UID:20008746-1593540000-1593549000@seward.coop
SUMMARY:Board of Directors June Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is virtual and will be held Tuesday\, June 30. The meeting will include a 10-minute Co-op Owners Comment Period; individual time allotment is dependent on the number of owners who wish to speak. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to June 30. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-june-meeting/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200528T190000
DTEND;TZID=America/Chicago:20200528T200000
DTSTAMP:20260406T135910
CREATED:20200512T222105Z
LAST-MODIFIED:20200528T174722Z
UID:20007586-1590692400-1590696000@seward.coop
SUMMARY:Virtual Listening Session with the Board of Directors
DESCRIPTION:Join our board this evening for a virtual listening session at 7 p.m. This time of crisis\, particularly in south Minneapolis\, is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative.  Tonight’s listening session will be hosted by Seward Co-op board members.  Please join us and share your thoughts. . This evening\, Thursday May 28\, from 7–8 p.m. Please RSVP to board@seward.coop.
URL:https://seward.coop/event/virtual-listening-session-with-the-board-of-directors/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Virtual-Listening-Session_square-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200526T180000
DTEND;TZID=America/Chicago:20200526T203000
DTSTAMP:20260406T135910
CREATED:20200511T200424Z
LAST-MODIFIED:20200521T152117Z
UID:20007461-1590516000-1590525000@seward.coop
SUMMARY:Board of Directors May Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is Tuesday\, May 26\, at 6 p.m. Agenda is available here. Co-op owners are welcome to observe; your advance RSVP is politely requested. The May 26 meeting will include a 10-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. To indicate your intention to attend and/or participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to May 26. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-may-meeting/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Board-of-directors-meeting_blur-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200428T180000
DTEND;TZID=America/Chicago:20200428T203000
DTSTAMP:20260406T135910
CREATED:20200422T234214Z
LAST-MODIFIED:20200422T234554Z
UID:20005828-1588096800-1588105800@seward.coop
SUMMARY:Board of Directors April Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next board meeting is Tuesday\, April 28\, at 6 p.m. An agenda is here. Co-op owners are welcome to observe; your advance RSVP is politely requested. Please email board@seward.coop in advance of the meeting to indicate your intention to attend. \nThe April 28 meeting will include a 20-minute Co-op Owners Comment Period. The board of directors planned this in response to community members’ requests to address the board. Individual time allotment is dependent on number of owners who wish to speak. To attend and/or to participate in the Co-op Owners Comment Period\, please email board@seward.coop prior to April 28. This will allow us to provide you the virtual meeting link. \nSeward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-april-meeting/
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Website-Event_Board-of-directors-meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200418T103000
DTEND;TZID=America/Chicago:20200418T120000
DTSTAMP:20260406T135910
CREATED:20200331T165319Z
LAST-MODIFIED:20200331T165319Z
UID:20004863-1587205800-1587211200@seward.coop
SUMMARY:Backyard Mushrooms- Virtual Class!
DESCRIPTION:UPDATE –  Our Backyard Mushrooms class is going virtual! Jeremy will be sending attendees a link for a video chat via Zoom within a week prior to April 18th.  We will also be sending information on log kit pick up. Pick up will be at the Franklin Ave store the week prior to the class. \nGrowing your own gourmet mushrooms can be easy and nearly maintenance free — perfect for backyards and community garden plots. Learn what mycelium is and how to start and care for garden mushrooms and large-diameter mushroom logs. You will also get a peek at how they grow mushrooms at Northwoods Mushrooms. Each participant will inoculate their own oyster mushroom log to take home that should fruit mushrooms in a matter of months.  \nJeremy McAdams\, Northwoods Mushrooms\n$39/$33 co-op owners
URL:https://seward.coop/event/backyard-mushrooms-virtual-class/
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Backyard-Mushrooms_eventbrite-e1581540036716.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200401T180000
DTEND;TZID=America/Chicago:20200401T193000
DTSTAMP:20260406T135910
CREATED:20200328T205318Z
LAST-MODIFIED:20200328T211101Z
UID:20003747-1585764000-1585769400@seward.coop
SUMMARY:Community Listening Session with Board of Directors
DESCRIPTION:The board is working hard to figure out what is best for the long-term future of our co-op in such unprecedented times. We appreciate your understanding that holding our March meeting in executive session will be most helpful for us to do our work in critical times. \nWe have scheduled a virtual listening session with Seward Co-op owners on Wednesday\, April 1 from 6–7:30 p.m. Please email your name and co-op owner number to board@seward.coop\, in advance\, to indicate your intention to attend. This will allow us to provide you the virtual meeting link. \nPlease stay connected with what is happening at the co-op through our coronavirus webpage\, social media and e-newsletters.
URL:https://seward.coop/event/community-listening-session-with-board-of-directors/
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200331T181500
DTEND;TZID=America/Chicago:20200331T203000
DTSTAMP:20260406T135910
CREATED:20200207T180546Z
LAST-MODIFIED:20200328T211614Z
UID:20003045-1585678500-1585686600@seward.coop
SUMMARY:Board of Directors March Meeting
DESCRIPTION:We hope you’re all safe and well. The March 31 meeting of Seward Co-op’s Board of Directors will be held remotely and entirely in executive session. This is due to the co-op’s priority of practicing social distancing\, and the board’s need to learn about and discuss impacts of the COVID-19 pandemic on our cooperative business. As the board of the co-op\, we understand that Seward Co-op owners may have questions and concerns at this time\, and we do want to be connected with you. The board is working hard to figure out what is best for the long-term future of our co-op in such unprecedented times. \nCommunity Listening Session with Seward Co-op Board on Wednesday\, April 1\nWe appreciate your understanding that holding our board meeting this month in executive session will be most helpful for us to do our work in critical times. We have scheduled a virtual listening session on Wednesday\, April 1 from 6–7:30 p.m. \nPlease stay connected with what is happening at the co-op through our coronavirus webpage\, social media and e-newsletters..
URL:https://seward.coop/event/board-of-directors-march-meeting/
LOCATION:MN\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Website-Event_Board-of-directors-meeting.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200309T180000
DTEND;TZID=America/Chicago:20200309T203000
DTSTAMP:20260406T135910
CREATED:20200205T183022Z
LAST-MODIFIED:20200206T210558Z
UID:20003000-1583776800-1583785800@seward.coop
SUMMARY:Food as Medicine: Your Food and Mood Connection
DESCRIPTION:You are what you eat. Learn about foods that impact your anxiety\, depression\, stress\, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood.\nIn this class\, you will describe how food affects your mental health\, understand how to eat foods to balance your mood\, identify your own food rules\, and gain understanding about how stress and inflammation affect your body.	 \nMonica Peterson\, LICSW\n$25/20 co-op owners
URL:https://seward.coop/event/food-as-medicine-your-food-and-mood-connection-4/
LOCATION:Seward Community Co-op – Franklin Store\, 2823 East Franklin Avenue\, Minneapolis\, MN\, 55406\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Food-Mood_eventbrite-e1581023144335.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200301T110000
DTEND;TZID=America/Chicago:20200301T140000
DTSTAMP:20260406T135910
CREATED:20191226T185159Z
LAST-MODIFIED:20200102T211357Z
UID:20002563-1583060400-1583071200@seward.coop
SUMMARY:Friendship In-Store Music: Isabel Dammann and Mikaela Marget
DESCRIPTION:Isabel Dammann is an accomplished classical violinist and fiddler currently living in Minneapolis\, MN. She currently plays with fiddle-tabla-guitar fusion trio Sprig of That\, Americana folk trio Lady Spruce\, and movement/music improvisation group Painting the Room. Isabel is a certified Suzuki violin teacher\, and when not playing or teaching music\, Isabel enjoys learning about the Earth’s ancient past\, spending time outside\, cooking without recipes\, and finding thrifted treasures. \nMikaela Marget is a freelance cellist/teacher based in Minneapolis. She has studied with Mike Block\, Wu Man\, and Bassam Saba. Mikaela is involved in “Painting the Room”\, a multidisciplinary dance and music collective. When she isn’t playing or teaching\, Mikaela enjoys eating spicy foods and hanging out with her two dogs. \nSeward Co-op Friendship store dining area
URL:https://seward.coop/event/friendship-in-store-music-sprig-of-that/
LOCATION:Seward Community Co-op – Friendship Store\, 317 East 38th Street\, Minneapolis\, MN\, 55409\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Isabel-e1577994199181.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200301T110000
DTEND;TZID=America/Chicago:20200301T140000
DTSTAMP:20260406T135910
CREATED:20191217T222649Z
LAST-MODIFIED:20191217T225836Z
UID:20002484-1583060400-1583071200@seward.coop
SUMMARY:Franklin In-Store Music: Will King
DESCRIPTION:Will King is a guitarist\, composer\, teacher and recording artist\, performing music influenced by his travels in Spain\, South America and the Caribbean. Musical styles include an eclectic mix of Classical\, Flamenco\, Latin Folklórico and pop. \nFranklin store dining area
URL:https://seward.coop/event/franklin-in-store-music-will-king/
LOCATION:Seward Community Co-op – Franklin Store\, 2823 East Franklin Avenue\, Minneapolis\, MN\, 55406\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/044-e1576623462898.jpg
END:VEVENT
END:VCALENDAR