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X-WR-CALNAME:Seward Community Co-op
X-ORIGINAL-URL:https://seward.coop
X-WR-CALDESC:Events for Seward Community Co-op
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
DTSTAMP:20260128T183511Z
CREATED:20260128T183511Z
LAST-MODIFIED:20260128T183511Z
UID:20068000-1790121600-1790207999@seward.coop
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesday is here! Receive 10% off all supplements and personal care products\, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care\, supplements\, vitamins\, protein powder\, deodorant\, toothpaste\, menstruation products\, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
URL:https://seward.coop/event/wellness-wednesday-37/
LOCATION:Both Stores\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/WellnessWed_web-tile.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T130000
DTEND;TZID=America/Chicago:20260926T143000
DTSTAMP:20260817T191456Z
CREATED:20260810T171059Z
LAST-MODIFIED:20260817T191456Z
UID:20068992-1790427600-1790433000@seward.coop
SUMMARY:Fermentation & The Microbiome: A Hands-On Workshop
DESCRIPTION:Fall is fermentation time! Join microbiome researcher and founder of The Living Food Initiative\, Ky Guse\, PhD\, for an interactive workshop exploring the connections between fermentation\, microbes\, food\, and human health. We’ll discuss the science and cultural history of fermentation\, while creating our own tasty sauerkraut. \nThis workshop is designed for curious beginners\, food and science lovers\, and anyone interested in learning more about the invisible microbial worlds that shape both our environments and our bodies. Participants will leave with a deeper understanding of fermentation and the microbiome\, practical skills for home fermentation\, and will create a sauerkraut with herbs and spices to take home. Through conversation and hands-on learning as a community\, this workshop invites us to think differently about health\, ecology\, and our relationships with the microbial world. \nKy Guse\, PhD; The Living Food Initiative
URL:https://seward.coop/event/fermentation-the-microbiome-a-hands-on-workshop/
LOCATION:Seward Community Co-op – Friendship Store\, 317 East 38th Street\, Minneapolis\, MN\, 55409\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_2026_Fermentation_eventbrite.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T181500
DTEND;TZID=America/Chicago:20260929T204500
DTSTAMP:20260522T172555Z
CREATED:20251230T181726Z
LAST-MODIFIED:20260522T172555Z
UID:20067848-1790705700-1790714700@seward.coop
SUMMARY:Board of Directors September Meeting
DESCRIPTION:Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday\, September 29. To indicate your intention to attend\, please email board@seward.coop prior to September 29. This will allow us to provide you the virtual meeting link. Captions are available upon request\, and if you have a need for other accommodations\, please include them in your email and we will do our best to meet them. \nSeward Co-op’s Board of Directors is comprised of eight elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month\, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
URL:https://seward.coop/event/board-of-directors-september-meeting-6/
CATEGORIES:Board Meeting,Board of Directors
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/BOD_Meeting_square.jpg
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DTSTART;TZID=America/Chicago:20260930T183000
DTEND;TZID=America/Chicago:20260930T200000
DTSTAMP:20260817T191427Z
CREATED:20260817T191427Z
LAST-MODIFIED:20260817T191427Z
UID:20069137-1790793000-1790798400@seward.coop
SUMMARY:The Mediterranean Diet at your Minneapolis Co-op
DESCRIPTION:The Mediterranean diet has grown in popularity in recent years and emphasizes a whole food diet that is mostly plant based with quality protein and fat sources. With harvest season well under way\, the co-op has delicious\, local ingredients to incorporate into all Mediterranean diets! In this class\, we’ll talk about the origins\, health benefits\, recipes and resources for this simple\, accessible\, and holistically minded way of eating. \nAidanne MacDonald-Milewski\, ND
URL:https://seward.coop/event/the-mediterranean-diet-at-your-minneapolis-co-op/
LOCATION:Seward Community Co-op – Friendship Store\, 317 East 38th Street\, Minneapolis\, MN\, 55409\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/Fall_2026_Mediterranean_eventbrite.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T130000
DTEND;TZID=America/Chicago:20261017T143000
DTSTAMP:20260817T191440Z
CREATED:20260810T171631Z
LAST-MODIFIED:20260817T191440Z
UID:20068995-1792242000-1792247400@seward.coop
SUMMARY:Kombucha: Understanding the Microbial Ecosystem in Your Jar
DESCRIPTION:Most kombucha classes teach you what kombucha is and how to brew it. This workshop also explores why it works! Join microbiome researcher and founder of The Living Food Initiative\, Ky Guse\, PhD\, for an interactive introduction to the fascinating microbial ecosystem that transforms sweet tea into kombucha. Together\, we’ll explore the bacteria and yeast that make up the SCOBY\, how these microorganisms work together\, and how changes in temperature\, ingredients and time influence fermentation. \nWhether you are completely new to kombucha or have been brewing at home for years\, this workshop will help you understand fermentation through the lens of ecology and microbiome science. Along the way\, we’ll separate common myths from current research\, discuss what we know (and don’t know) about kombucha\, health\, and of course\, you’ll leave with the knowledge and confidence to start your own brew at home. \nKy Guse\, PhD; The Living Food Initiative
URL:https://seward.coop/event/kombucha-understanding-the-microbial-ecosystem-in-your-jar/
LOCATION:Seward Community Co-op – Friendship Store\, 317 East 38th Street\, Minneapolis\, MN\, 55409\, United States
ATTACH;FMTTYPE=image/svg+xml:https://seward.coop/wp-content/uploads/seward-logo.svg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261026T180000
DTEND;TZID=America/Chicago:20261026T193000
DTSTAMP:20260429T180433Z
CREATED:20260429T180433Z
LAST-MODIFIED:20260429T180433Z
UID:20068574-1793037600-1793043000@seward.coop
SUMMARY:Annual Owner Meeting
DESCRIPTION:Annual Owner Meeting and Social Hour\nMonday\, Oct. 26\, 6–7:30 p.m.\nArbeiter Brewing\, 3038 Minnehaha Ave \nSave the date- we are once again holding our Annual Owner Meeting at Arbeiter Brewing! Join us for drinks\, food\, our annual business meeting\, and socializing with fellow owners. Stay tuned for more info coming soon!
URL:https://seward.coop/event/annual-owner-meeting/
LOCATION:Arbeiter Brewing\, 3038 Minnehaha Ave\, Minneapolis\, MN\, 55406
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/AOM24-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261028
DTEND;VALUE=DATE:20261029
DTSTAMP:20260128T183556Z
CREATED:20260128T183556Z
LAST-MODIFIED:20260128T183556Z
UID:20068002-1793145600-1793231999@seward.coop
SUMMARY:Wellness Wednesday
DESCRIPTION:Wellness Wednesday is here! Receive 10% off all supplements and personal care products\, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care\, supplements\, vitamins\, protein powder\, deodorant\, toothpaste\, menstruation products\, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
URL:https://seward.coop/event/wellness-wednesday-38/
LOCATION:Both Stores\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/WellnessWed_web-tile.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261118
DTEND;VALUE=DATE:20261119
DTSTAMP:20260429T181159Z
CREATED:20260429T180033Z
LAST-MODIFIED:20260429T181159Z
UID:20068570-1794960000-1795046399@seward.coop
SUMMARY:Wellness Wednesday
DESCRIPTION:Please note- November and December Wellness Wednesdays on the third Wednesday of the month\nWellness Wednesday is here! Receive 10% off all supplements and personal care products\, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care\, supplements\, vitamins\, protein powder\, deodorant\, toothpaste\, menstruation products\, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
URL:https://seward.coop/event/wellness-wednesday-39/
LOCATION:Both Stores\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/WellnessWed_FBevent.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261216
DTEND;VALUE=DATE:20261217
DTSTAMP:20260429T181316Z
CREATED:20260429T180138Z
LAST-MODIFIED:20260429T181316Z
UID:20068572-1797379200-1797465599@seward.coop
SUMMARY:Wellness Wednesday
DESCRIPTION:Please note- November and December Wellness Wednesdays on the third Wednesday of the month \nWellness Wednesday is here! Receive 10% off all supplements and personal care products\, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care\, supplements\, vitamins\, protein powder\, deodorant\, toothpaste\, menstruation products\, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
URL:https://seward.coop/event/wellness-wednesday-40/
LOCATION:Both Stores\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://seward.coop/wp-content/uploads/WellnessWed_FBevent.jpg
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