Seward Community Co-op

Wellness Wednesday
2023-04-26, 2023-05-24, 2023-06-28, 2023-07-26, 2023-08-23 | Both Stores, MN, United States
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

Intro to Edibles
2023-04-26 18:00 - 19:30 (America/Chicago) | Seward Community Co-op – Franklin Store, 2823 East Franklin Avenue, Minneapolis, MN, 55406, United States
Are you new to the world of hemp-derived edibles? In this class, Seward Co-op Franklin wellness department manager Caroline Keefe will join Ben Lipkin, co-founder of Carpe Diem CBD; & James Streif of You Betcha Cannabis, to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op. Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you. This is a 21+ class – instructors will be checking IDs at the start of class.
In-person class- Franklin store classroom
Free
Caroline Keefe, Seward Co-op Wellness Manager
Ben Lipkin, Northstar Hemp Co-Founder
NOTE- Space is limited for this class. Please plan to attend if you register. If you need to cancel your registration, you can do so through Eventbrite by clicking “Contact the organizer” .
These statements have not been evaluated by the Federal Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your health care professional about potential interactions or other possible complications before using any product.

Seward Co-op CSA Fair + Welcome Party
2023-04-29 11:00 - 14:00 | MN
Join us for Seward Co-op’s annual Community Supported Agriculture (CSA) Fair + Welcome Party for Ray Williams, Seward Co-op’s new General Manager!
Seward Co-op is dedicated to helping build a food system that values inclusivity, environmental responsibility, equity, and access. Visit our CSA Fair to see these values in action! Join us in the parking lot of the Creamery Café on Saturday, April 29th from 11:00 a.m. – 2:00 p.m. to learn about local farms and speak directly with nearly 30 farmers to choose a CSA share that is right for you and your household. Midwest Food Connection will join us at the fair with activities for kids, and we’ll have treats, prizes, and more.
In addition to the CSA Fair under the tent, we will be celebrating Seward Co-op’s new General Manager, Ray Williams! Please join the board of directors in marking this momentous occasion with refreshments, music, and mingling on the patio!
We also look forward to engaging with community members on the future of the Creamery building. Seward Co-op finalized the official purchase of the building in 2022, and we are excited to bring owners into the conversation about how the space can serve our community. Seward Co-op staff and board members will lead informal “walk and talks” through the building and provide opportunities for questions and feedback on the next phase of growth.
This event is open to all – RSVP is not required, but if you register via the Eventbrite link below, we will send you a reminder email before the event.
Participating farms:
Abdi-Mayfield Farm
All Good Organics
Burning River Farm
DragSmith Farms
Featherstone Farm
Foxtail Farm
Harmony Valley Farm
The Hidden Paradise Farm
Hmong American Farmers Association (HAFA)
Jacob Daniel Farms
Johnson Family Pastures
Jubilee Rock Farm
Northwood Mushrooms
Open Arms- Open Farms
Pleasant Valley Produce/St Croix Valley CSA
Racing Heart Farm
Real Organic Project
Shepherd Moon Farm
Sin Fronteras Farm and Food
TC Farm
The Good Acre
WEI Amador Hill Farm & Apple Orchard
Whetstone Farm
Yawelyahsi·Yó· Farm

Cooking with Koshiki- Harumaki: Fried Spring Rolls
2023-05-01 18:00 - 19:00 | MN
Haru-maki are Japanese-style fried spring rolls. These irresistible harumaki are crispy and packed with meat, bean noodles, carrots, and shiitake mushrooms. Serve them as an appetizer, or make dinner with a simple soup, salad, and rice.
Koshiki Smith, The Japanese Kitchen
Virtual class
$5 | Free for Seward Co-op owners

DIY Soap Making for Mother’s Day
2023-05-03 18:00 - 20:30 | Seward Community Co-op – Franklin Store, 2823 East Franklin Avenue, Minneapolis, MN, 55406, United States
Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.
John Hanson, Longfellow Soap
In-person class- Franklin store classroom
$40/$35 for Seward Co-op owners

What to expect:
The Franklin store is located at 2823 East Franklin Ave. Minneapolis, MN. Our classroom is up the stairs to the north of the customer service desk. It is also accessible via elevator and is mobility-device accessible.

Art Opening: The Movement Never Stops—KingDemetrius Pendleton
2023-05-04 17:00 - 18:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Join us on Thursday, May 4 in the Friendship store classroom for a very special art opening celebrating the work of activist and artist KingDemetrius Pendleton. As we prepare to recognize the three year anniversary of George Floyd’s death, we honor the activists, artists, and journalists who continue fighting for justice, raising awareness, and promoting healing in our communities.
This event will be an opportunity to meet King and hear from him directly about his work and inspiration. Enjoy live music from Charmin Michelle. Light refreshments will be provided.
KingDemetrius Pendleton was not only the first journalist on site the day George Floyd was murdered, he also spent countless hours live-streaming the protests, press conferences, uprising, cleanup, and reinvigorated grassroots activism that followed.
Recently, he reached out to Seward Co-op as a community partner to help showcase his work in an effort to amplify Black voices and promote community healing. Beginning in May, his work will be on sale at the Seward Co-op Friendship store.
This event is open to all – RSVP is not required, but if you register via the Eventbrite link below, we will send you a reminder email before the event.
About King:
KingDemetrius Pendleton is an internationally recognized photojournalist and activist based in Minneapolis, Minnesota. His dedication to serve the community led him to be the first journalist on the scene after the murder of George Floyd. His images have been seen by countless people across the world as he documents protests and grassroots organizing in Minnesota and beyond.
In 2021, he was awarded the Unsung Hero’s Award by the McKnight Foundation, the Facing Race Award by the Saint Paul and Minnesota Foundations, and a Liberation Lens: Outstanding Movement Journalist Award by the Racial Justice Network, among others.
In 2022 he produced his first traveling exhibit and book “The Movement Never Stops,” that tells a powerful story of the rebirth of the civil rights movement. The exhibit covers events before and after George Floyd’s death.

Asian American and Pacific Islander Heritage Month Class Series - Okinawan Cooking
2023-05-09 17:30 - 19:00 | MN
We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.
May 9 – Okinawa Southern Japanese Cooking
Okinawa is a collection of islands located in southern Japan. Join Kimiko as she demonstrates how to cook a typical Okinawan chicken soup with daikon radish, kobu seaweed, and bonito fish broth. This combination of ingredients is characteristic of the region and is very comforting with its perfect balance of nutrition and umami.
Kimiko Molasky, Mississippi Market
Virtual class
Free
This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

Asian American and Pacific Islander Heritage Month Class Series - Vegetarian Bibimbap
2023-05-23 17:30 - 18:30 | MN
We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.
May 23 – Vegetarian Bibimbap
Learn how to make the delicious, fun, Korean dish Bibimbap. This vegetarian version is a rice bowl with a variety of color and flavorful vegetables on top. Drizzled with a delicious Gochujang sauce and topped with an over easy egg. You can see why this dish is a favorite amongst all!
Jess Toliver, Jess Delicious
Virtual class
Free
This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

Information Session for Board Candidates
2023-05-30 17:15 - 18:00 | MN
Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2023 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op.
All candidates are required to attend an online information session + a board meeting to be eligible to run in the election. Upcoming meeting dates are May 30, June 27 and July 25. Learn more about becoming a board member here.
At the Candidate Information Session beginning at 5:15 p.m., you’ll hear from current directors and receive documents detailing the expectations of candidates. All interested candidates will need to submit a form and essay by Aug. 1. Please email board@seward.coop to receive Zoom meeting information.

Board of Directors May Meeting
2023-05-30 18:15 - 20:00 | MN
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, May 30. To indicate your intention to attend, please email board@seward.coop prior to May 30. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

CANCELLED - Asian American and Pacific Islander Heritage Month Class Series - Japanese Cooking with Family Recipes
2023-05-31 17:30 - 19:00 | MN
Please note- the 5/31 class been cancelled.
We are excited to present a cooking and lectures class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in Minnesota and beyond.
May 31 – Japanese Cooking with Family Recipes
Growing up in rural Japan, Koshiki Smith’s food was always local, seasonal, and made from scratch. The quality of each ingredient was essential, and her mother cooked everything with care and the mottainai (no waste) philosophy. Today, Koshiki will share one of her childhood dinners, featuring Maze-Gohan (dirty rice cooked in donabe), chicken or salmon teriyaki, and spinach with sesame sauce.Koshiki Smith, The Japanese Kitchen
Virtual class
Free
This class series is collaboratively presented by Eastside Co-op, Mississippi Market, Seward Co-op, the Wedge, and Linden Hills Co-op as a way to examine and connect our cooperative values with food, equity, and social justice; and to recognize and celebrate cultural heritage months that reflect our communities.

Microgreens! Kids Cooking Classes – Spring Rolls
2023-06-10 13:00 - 14:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
I﻿n this class we’ll learn how to prep and assemble spring rolls with a dipping sauce.
In-person class- Friendship store classroom
$5/free for kids
Chef Jess Toliver, Jess Delicious Living
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Beer + Cheese Pairing Class Series - Intro to Minnesota Craft Brewing
2023-06-13 18:30 - 20:00 | MN
Zipps Liquors, Fulton Brewing and Seward Community Co-op proudly present beer and cheese pairing classes!
Join us in the classroom at Zipps Liquors for a three part class series celebrating craft and imported beers paired with local + specialty cheeses from Seward Co-op.

Tuesday, June 13 – Intro to Minnesota Craft Brewing
Nate Pischke, Fulton Brewing
Tuesday, June 20 – Craft Beer and Cheese Pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op
Tuesday, June 27 – Belgian Beer and Cheese pairings
Corey Shovein, Fulton Brewing
Mark Wenninger, Seward Co-op
Attendees must be 21+.
Attendees will receive a 1000 Zipps Loyalty Rewards points, valued at $20; and a $3 off coupon for cheese at Seward Co-op.
Cost: $20, includes all 3 dates.

Beer + Cheese Pairing Class Series - Craft Beer and Cheese Pairing
2023-06-20 18:30 - 20:00 | MN

Information Session for Board Candidates
2023-06-27 17:15 - 18:00, 2023-07-25 17:15 - 18:00 | MN
Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2023 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op.
All candidates are required to attend an online information session + a board meeting to be eligible to run in the election. Upcoming meeting dates are June 27 and July 25. Learn more about becoming a board member here.
At the Candidate Information Session beginning at 5:15 p.m., you’ll hear from current directors and receive documents detailing the expectations of candidates. All interested candidates will need to submit a form and essay by Aug. 1. Please email board@seward.coop to receive Zoom meeting information.

Board of Directors June Meeting
2023-06-27 18:15 - 20:00 | MN
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, June 27. To indicate your intention to attend, please email board@seward.coop prior to June 27. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
This meeting is preceded by an Information Session for owners interested in running for the board. To learn more click here.

Beer + Cheese Pairing Class Series - Belgian Beer and Cheese Pairings
2023-06-27 18:30 - 20:00 | MN

Microgreens! Kids Cooking Class- Parfaits
2023-07-22 13:00 - 14:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
Today we’ll layer favorite ingredients to make a delicious yogurt parfait.
In-person class- Friendship store classroom
$5/free for kids
Chef Jess Toliver, Jess Delicious Living
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Board of Directors July Meeting
2023-07-25 18:15 - 20:00 | MN
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, July 25. To indicate your intention to attend, please email board@seward.coop prior to July 25. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
This meeting is preceded by an Information Session for owners interested in running for the board. To learn more click here.

Board of Directors August Meeting
2023-08-29 18:15 - 20:00 | MN
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, August 29. To indicate your intention to attend, please email board@seward.coop prior to August 29. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Latinx Heritage Month – Corn Tortillas and More
2023-09-21 18:00 - 19:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan. We’ll learn about the history of tortillas while making scratch-made quesadillas and roasted jalapeño salsa.
Friendship store classroom
$5/free for Seward Co-op owners
Natalia Mendez, Seward Co-op
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Microgreens for Latinx Heritage Month - Aguas Frescas
2023-09-23 11:00 - 12:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez (they/them) to learn about Latinx history and culture while making agua de Jamaica (a tart drink made from hibiscus flower) and agua de sandia (watermelon water).
Friendship store classroom
$5/free for kids
Natalia Mendez, Seward Co-op
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Board of Directors September Meeting
2023-09-26 18:15 - 20:00 | MN
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, September 26. To indicate your intention to attend, please email board@seward.coop prior to September 26. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Intro to Edibles
2023-09-28 18:00 - 19:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Are you new to the world of hemp-derived edibles? In this class, Seward Co-op Friendship wellness department manager Diane McCarthy will join Nate Milstein, founder of Cannesota, to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op. Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you.
This is a 21+ class – instructors will be checking IDs at the start of class.
$5/free for Seward Co-op Owners
Diane McCarthy, Seward Co-op
Nate Milstein, Cannesota
NOTE- Space is limited for this class. Please plan to attend if you register. If you need to cancel your registration, you can do so through Eventbrite by clicking “Contact the organizer” .
The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.
These statements have not been evaluated by the Federal Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your health care professional about potential interactions or other possible complications before using any product.

Seward Co-op Board of Directors Candidate Forum
2023-10-02 18:00 - 19:30 | MN
Join us online on Monday, Oct. 2 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum.
The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement.
This is an opportunity to engage with the 2023 board candidates and with current directors. You’ll hear from each of the candidates and why they are running for Seward Co-op’s board.
Bring questions you would like to pose to the candidates, or submit in advance to board@seward.coop.
Please RSVP in advance via the Eventbrite link below, and don’t forget to register for our Annual Owner Meeting on Oct. 24 here.
