Seward Community Co-op

A Perfect Bowl of Soba
2019-01-24 18:00 (America/Chicago)

The Skinny on Fat
2019-01-30 18:00

Gyoza: Japanese Dumplings
2019-01-31 18:00, 2019-05-16 18:00

Food as Medicine: Your Food and Mood Connection
2019-02-12 18:00

Blending Herbal Tea
2019-02-14 18:00

Farm Table with Cultural Wellness Center
2019-02-19 18:00

Intro to Soap Making
2019-02-20 18:00, 2019-03-20 18:00, 2019-05-15 18:00, 2019-09-11 18:00

Ayurvedic Cooking for your Constitution
2019-03-07 18:00

Practical Meal Planning Strategies for Health (+ Sanity)
2019-03-19 19:00

First Aid for Tick Bites
2019-03-26 18:00

Co-op Kids: Buzz on Bugs
2019-04-13 11:00

DIY Natural Facial Care
2019-04-17 18:00

Backyard Mushrooms
2019-04-20 10:30

Keep Your Gut in Check
2019-04-23 18:30

Co-op Food Access Policy Follow-Up
2019-04-26 10:00

Seward Co-op CSA Fair: 2019 Farmer Registration
2019-04-27 11:00

Growing an Herbal Apothecary
2019-05-04 09:00

Intro to Keto
2019-09-12 18:30

Momos: Nepali Dumplings
2019-09-18 18:00

Momos: Nepali Dumplings
2019-09-18 18:00 - 20:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Learn to make popular Nepalese dumplings called momos!

Eat Your Veggies!/¡Come Tus Verduras!
2019-09-21 10:00

Eat Your Veggies!/¡Come Tus Verduras!
2019-09-21 10:00 - 11:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Make a variety of delicious plant-based dishes with plenty of hidden veggies at this family-friendly event!

Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants
2019-10-01 18:00 - 20:00
The Promise of Food Co-ops in the Age of Grocery Giants

Food as Medicine: Your Food and Mood Connection
2019-10-02 18:00 - 20:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating using a lecture format. Take control of your health and be able to make food choices to help balance your mood. In this class, you will describe how food affects your mental health, understand how to eat foods to balance your mood, identify your own food rules, and gain understanding about how stress and inflammation affect your body.
Monica Peterson, LICSW
$25/20 co-op owners

Board of Directors’ Candidate Forum
2019-10-08 18:00 - 20:30
Before casting your vote in this year’s board of directors election, please join us at a Candidate Forum!

Intro to Soap-Making
2019-10-09 18:00 - 20:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Learn soap making from one of Seward Co-op’s most popular soap vendors! In this demonstration class, students will be shown soap making using the cold process method. Each student receives an instruction manual and takes home five bars of soap ($25 retail).
John Hanson, Seward Soap
$30/$25 co-op owners
