Seward Community Co-op

Cancelled- Black History Month Dinner Series-Shrimp Creole with Andouille Sausage
2024-02-11 18:00 - 19:30 (America/Chicago) | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
This class has been cancelled. You can view Seward Co-op’s previous Black History Month classes here.
We apologize for the inconvenience!

Winter Skincare and Steam Facials with evanhealy
2024-02-08 18:00 - 19:30 | Seward Community Co-op – Franklin Store, 2823 East Franklin Avenue, Minneapolis, MN, 55406, United States
Learn how to best care for your specific skin type during the cold, dry winter months. Enjoy a relaxing steam facial and product samples to take home!
evanhealy is a holistic skin care line created to support long-term skin health and radiance. Learn about their organic, simple ingredients and shop their sale to help your skin look its best.
Robb Doser, evanhealy
$10/$5 for Seward Co-op owners
This is an in-person class at our Franklin location. Please RSVP in advance. Registration closes the day before class.

Reinvigorating a Historic Corridor of Black Culture - a Social Hour with Cultural Wellness Center
2024-02-02 09:00 - 10:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
This February, Seward Co-op’s SEED Recipient is the Cultural Wellness Center, a nonprofit founded and sustained by African Americans which works to unleash the power of people to heal themselves and build community. One of the Cultural Wellness Center’s main efforts is to establish their future world headquarters, called Dreamland on 38th Street, just across 4th Ave. from the Seward Co-op Friendship store. Not only will this be a hub for Cultural Wellness Center activity, it will also play a significant role in reinvigorating a historic corridor of Black culture and business that once thrived in and around the intersection of 38th St. and 4th Ave. SEED donations in February will help the Cultural Wellness Center on their journey to breaking ground on Dreamland in spring of 2024.
On Friday, February 2, join Anthony Taylor, Community Development Lead at the Cultural Wellness Center, at the Friendship store classroom for a breakfast hour to learn about the history of Dreamland on 38th Street, the Cultural Wellness Center, and the surrounding neighborhood. Coffee and baked goods will be provided.
RSVP not required. If you do RSVP via the Eventbrite link below, we will send you a reminder email the day before the event.
The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Board of Directors January Meeting
2024-01-30 18:15 - 20:30
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, January 30. To indicate your intention to attend, please email board@seward.coop prior to January 30. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Microgreens! Kids Cooking Classes - Vegetable Pinwheel Roll-ups
2024-01-20 11:00 - 12:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
In-person class- Friendship store classroom
Jess Toliver, Jess Delicious Living
$5 / free for kids!

Microgreens! Kids Cooking Classes - Mini Pizzas
2024-01-06 11:00 - 12:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States

Franklin Remodel Celebration
2023-12-09 11:00 - 14:00 | Seward Community Co-op – Franklin Store, 2823 East Franklin Avenue, Minneapolis, MN, 55406, United States
Join us as we unveil the completed remodel of our Franklin Ave store! From 11:00 a.m.–2:00 p.m. you can explore the store and try samples from a variety of our Community Foods vendors. Enter raffles to win awesome Seward freebies, and enjoy live music by Corazón En La Mano in our dining area. Bring the whole family for “Microgreens” fun in the new, store-level classroom – we’ll be painting festive veggies from our produce department, tasting new foods, and more.
Everybody is welcome! RSVP via the Eventbrite link below to receive a reminder email the day before the event.
Corazon En La Mano
Since 2001, Stefanie Levi (vocals, doumbek) and James Allen (guitar) have been playing together as CORAZON EN LA MANO. Their repertoire includes melodic, inspirational songs from folk, resistance, and singer/songwriter traditions, including Australian, British Isles, Cuban, Greek, Italian, Jewish, North American and Palestinian.

DIY Soap Making for Holiday Gifts
2023-12-06 18:00 - 20:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Make your own customizable soap as holiday gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Friendship store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.
This is an in-person class at our Friendship location. Please RSVP in advance. Registration closes the day before class.
$40/$35 for Seward Co-op owners
John Hanson, Longfellow Soap

Indigenous Foods Class Series - Bison Meatballs & Wojapi (Virtual class)
2023-11-30 18:00 - 19:30
This recipe for bison wild rice meatballs is gluten free, dairy free, lean and protein dense. They are wonderfully savory and are very versatile. In this virtual class, Vanessa will be pairing them with a maple berry sauce that is aromatic, bright, and balances well with the savory meatballs.
Vanessa Casillas, (Ho-Chunk, Dream of Wild Health)

Indigenous Foods Class Series - Popped Amaranth
2023-11-29 18:00 - 19:00
Join Anthony to learn about amaranth, an ancient grain, which can be popped for a delicious snack.
Anthony Barela (Guadalupe Pueblo, Yoeme Nation, Mackinac Ojibwe descendant, Dream of Wild Health)
Class attendance capacity is limited for this class. Please only register if you plan to attend in-person at the Seward Co-op Friendship store. Recordings will be made available for all to view after the event.

Board of Directors November Meeting
2023-11-28 18:00 - 20:00
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, November 28. To indicate your intention to attend, please email board@seward.coop prior to November 28. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Indigenous Foods Class Series - Pine Cone & Maple Cookies
2023-11-16 18:00 - 19:30
Join Simone in making pine cone cookies, with foraged pine cones, maple syrup, and wild rice flour.
Simone Rendon (White Earth/ Pine Ridge Oglala descendant, Department of Indian Work)
Class attendance capacity is limited for this class. Please only register if you plan to attend in-person at the Seward Co-op Friendship store. Recordings will be made available for all to view after the event.

Indigenous Foods Class Series - Wild Rice and Mushroom Soup (Cancelled)
2023-11-13 18:00 - 19:30

Indigenous Foods Class Series - Elderberry Syrup and Fire Cider
2023-11-09 18:00 - 19:30
Many people utilize elderberry syrup as a safe, effective, and delicious natural remedy for fighting viruses and boosting the immune system, but did you know that you can also incorporate this tasty healing syrup into various recipes? Join sisters Francesca Garcia and Jessica Ferlaak, as they demonstrate their favorite elderberry syrup recipe. They will also show you how to make fire cider, a potent immune supporter. Learn tasty and creative ways to incorporate food as medicine into your life this cold and flu season!
Attendees should plan to bring two pint-sized jars or containers to take home samples of elderberry syrup and fire cider.
Francesca Garcia, NATIFS, Two Sisters Herbals
Jessica Ferlaak, Two Sisters Herbals
Class attendance capacity is limited for this class. Please only register if you plan to attend in-person at the Seward Co-op Friendship store. Recordings will be made available for all to view after the event.

Indigenous Foods Class Series - Wild Berries & Hazelnuts (Virtual class)
2023-11-06 18:00 - 19:30
Join Hope Flanagan and Derek Nicholas to make a wild berry and hazelnut fall treat in this virtual class. Berries and nuts both hold significance throughout the tribes on Turtle Island. Accompany us as we share a fun recipe and talk culture.
Hope Flanagan (Tonawanda Band of Seneca, Dream of Wild Health)
Derek Nicholas (Red Cliff Band of Lake Superior Ojibwe , Division of Indian Work)

Seward Co-op Annual Owner Meeting - Reconnecting in Community
2023-10-24 18:00 - 19:30
After three years of virtual Annual Meetings, we are excited to reconnect as a community in-person at U of M Coffman Union Great Hall! Join us for a chili dinner with all the fixin’s (vegetarian, vegan, and made without gluten options available) made by Seward Co-op staff and featuring Community Foods producers.
Mingle and taste your way through a Community Foods fair while enjoying live jazz music from Charmin Michelle .
We’ll also announce the results of our Board of Directors election and 2024 SEED grant recipients and give another warm welcome to Ray as Seward Co-op’s new General Manager.
Registration is $5. Please RSVP via the Eventbrite link, below.
Childcare, interpretation services, and streaming will be available. More information can be found here.

Seward Co-op 101 with the Board of Directors + Italian Sausage Chili
2023-10-19 18:00 - 19:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Seward staff member Addie (she/they) will show you how to make Italian Sausage chili featuring our house-made Italian sausage, while members of our Board give you the scoop on Seward Co-op. Learn about the history and evolution of co-ops, how Seward came to be and where we’re headed, what it means to be a co-op owner, and how YOU play an important role in helping Seward live its vision to sustain a healthy community.
Friendship store
$5/Receive a $5 Seward Co-op gift card at class
Kate Seybold and Sally Nixon, Seward Co-op Board of Directors
Addie DeMery, Seward Co-op
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Talking About Death Won't Kill You: A Facilitated Conversation
2023-10-13 18:00 - 20:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
Friendship store
$5/free for Seward Co-op owners
Jeanne Bain, M.A.; End of Life specialist, trainer and consultant

What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Intro to Mushroom Foraging Workshop
2023-10-08 14:00 - 16:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Come learn everything you need to know to get started with mushroom foraging! We’ll cover basic fungi information & anatomy, different ways foragers classify mushrooms, foraging ethics, where to forage and more. Investigate mushrooms hands-on during the workshop to learn their characteristics.
Friendship store classroom
$45/$40 Seward Co-op owners
Haleigh Ziebol, environmental scientist and foraging instructor
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Seward Co-op Board of Directors Candidate Forum
2023-10-02 18:00 - 19:30
Join us online on Monday, Oct. 2 at 6 p.m. for the Seward Co-op Board of Directors Candidate Forum.
The goal of the Candidate Forum is to help co-op owners make thoughtful decisions in selecting candidates best suited to help Seward Co-op work towards its Ends Statement.
This is an opportunity to engage with the 2023 board candidates and with current directors. You’ll hear from each of the candidates and why they are running for Seward Co-op’s board.
Bring questions you would like to pose to the candidates, or submit in advance to board@seward.coop.
Please RSVP in advance via the Eventbrite link below, and don’t forget to register for our Annual Owner Meeting on Oct. 24 here.

Intro to Edibles
2023-09-28 18:00 - 19:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Are you new to the world of hemp-derived edibles? In this class, Seward Co-op Friendship wellness department manager Diane McCarthy will join Nate Milstein, founder of Cannesota, to de-mystify the variety of edibles, oils, and more that can be found at Seward Co-op. Learn the differences between CBD and THC and the health benefits of hemp-derived products. You’ll have an opportunity to ask questions and learn how to choose which products are right for you.
This is a 21+ class – instructors will be checking IDs at the start of class.
$5/free for Seward Co-op Owners
Diane McCarthy, Seward Co-op
Nate Milstein, Cannesota
NOTE- Space is limited for this class. Please plan to attend if you register. If you need to cancel your registration, you can do so through Eventbrite by clicking “Contact the organizer” .
The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.
These statements have not been evaluated by the Federal Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult your health care professional about potential interactions or other possible complications before using any product.

Board of Directors September Meeting
2023-09-26 18:15 - 20:00
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, September 26. To indicate your intention to attend, please email board@seward.coop prior to September 26. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Microgreens for Latinx Heritage Month - Aguas Frescas
2023-09-23 11:00 - 12:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to join Natalia Mendez (they/them) to learn about Latinx history and culture while making agua de Jamaica (a tart drink made from hibiscus flower) and agua de sandia (watermelon water).
Friendship store classroom
$5/free for kids
Natalia Mendez, Seward Co-op
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Latinx Heritage Month – Corn Tortillas and More
2023-09-21 18:00 - 19:30 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan. We’ll learn about the history of tortillas while making scratch-made quesadillas and roasted jalapeño salsa.
Friendship store classroom
$5/free for Seward Co-op owners
Natalia Mendez, Seward Co-op
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.

Board of Directors August Meeting
2023-08-29 18:15 - 20:00
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, August 29. To indicate your intention to attend, please email board@seward.coop prior to August 29. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.

Wellness Wednesday
2023-08-23, 2023-07-26 | Both Stores, MN, United States
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

Board of Directors July Meeting
2023-07-25 18:15 - 20:00
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. The next monthly board meeting is virtual and will be held Tuesday, July 25. To indicate your intention to attend, please email board@seward.coop prior to July 25. This will allow us to provide you the virtual meeting link.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
This meeting is preceded by an Information Session for owners interested in running for the board. To learn more click here.

Information Session for Board Candidates
2023-07-25 17:15 - 18:00
Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2023 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op.
All candidates are required to attend an online information session + a board meeting to be eligible to run in the election. Upcoming meeting dates are June 27 and July 25. Learn more about becoming a board member here.
At the Candidate Information Session beginning at 5:15 p.m., you’ll hear from current directors and receive documents detailing the expectations of candidates. All interested candidates will need to submit a form and essay by Aug. 1. Please email board@seward.coop to receive Zoom meeting information.

Microgreens! Kids Cooking Class- Parfaits
2023-07-22 13:00 - 14:00 | Seward Community Co-op – Friendship Store, 317 East 38th Street, Minneapolis, MN, 55409, United States
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op. We’ll learn basics of kitchen safety and give hands-on demonstrations with recipes you can make with your whole family!
Today we’ll layer favorite ingredients to make a delicious yogurt parfait.
In-person class- Friendship store classroom
$5/free for kids
Chef Jess Toliver, Jess Delicious Living
What to expect: The Friendship store is located at 317 E. 38th St. Minneapolis, MN. The classroom is in the northeast corner of the store, past the general seating area. It is mobility-device accessible.
