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A graphic for a class on Cascarones

Microgreens: Cascarones – A Smashing Mexican Easter Tradition!

March 16 @ 10:00 am - 11:00 am

Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. Natalia will share stories from their family about the history of the eggs, as well as instruct how to make, decorate, and enjoy them – with a crack over the heads of friends! This is a family-friendly, hands-on event.

Franklin store | $5 / free for kids

A box in the shape of Minnesota filled with apples on a red and green checkered blanket

Fall in Love with Apples

Tis the season–for apples! This vibrant, multi-hued fruit is a member of the rose family, and each fall, you can find a wide variety of locally grown apples on the produce shelves at Seward Co-op. Minnesota has commercial apple orchards in nearly 90% of its counties, and there are more than 330,000 acres of apples…

A green tree

Kozy Shack Rice Pudding Recall

Kozy Shack Enterprises, LLC is initiating a voluntary market withdrawal of multiple lots of Kozy Shack® Rice Pudding products because the product consistency and texture do not meet their quality standards. This recall does not represent a food safety issue. No other Kozy Shack products are affected by this recall. Seward Co-op may have sold…

A green tree

Catalina Crunch Products Recall

Catalina Snacks Inc. has issued a voluntary recall of several Catalina Crunch products–Cheddar Snack Mix, Honey Graham Cereal, and Chocolate Peanut Butter Crunch Cereal–due to potential metal contamination. Recalled product has been removed from shelves and back stock. This recall was done out of an abundance of caution, and no injuries or illnesses have been…

Celebrate the Holidays with Specialty Meats

Winter gatherings are the perfect time to celebrate with a beautiful centerpiece at the dinner table. Seward Co-op has all of the classics like turkey, ham, brisket, and surf and turf options, many of which are local, small-scale, or sustainably sourced. For those looking for a little variety, or to try something new this holiday…

Nourish 101: Sweet Potato and Black Bean Burritos

February 9, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Cooking with Koshiki: Japanese Comfort Food

February 6, 2023 @ 6:00 pm - 7:30 pm

Join Koshiki for warm and nostalgic Japanese comfort food- Tonjiru (miso soup with pork and root vegetables), Agedashi Tofu (fried silken tofu in broth), and Onigiri (rice balls with stuffings and nori sheets).

Virtual class | $5-$10 | Free for Seward Co-op owners

Nourish 101: Falafel with Tzatziki

January 24, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners