Intro to Keto--Canceled

  • Friendship store

This event was canceled due to low attendee sign-up.


Is the Ketogenic Diet right diet for you? Dive into the science of your body’s metabolism and learn some tips for packing a high-fat, low-carb diet full of nutrients.

Jesse Haas, CNS
$20/$15 co-op owners

Important Class Information
Please preregister for all classes (including free classes) online at For assistance with registration, please visit Customer Service. Walk-ins are welcome as space allows, but Seward Co-op may cancel classes if there are fewer than three preregistered attendees. In this case, participants will be notified and given a full refund. Payment must be made at time of registration. To ensure a refund, cancellations must be made 48 hours before the class date.