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Nourish 101: Mushroom Stroganoff (Virtual class)

April 12, 2022 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10, or under $15 if the recipe includes meat. Learn how to make a creamy, delicious mushroom stroganoff. Chef Jess Toliver, Jess Delicious Living

Holistic Approaches to Thyroid Health (Virtual class)

January 12, 2022 @ 6:00 pm - 7:00 pm

When your thyroid doesn’t function well, it can affect almost every aspect of your health from depression to weight gain. Learn what key nutrients are needed for healthy thyroid function with Sara Jean Barrett, naturopathic doctor and co-founder of Wellness Minneapolis. ND. Join us for a deep dive into thyroid health and discover what you…  Read More