Ayurvedic Cooking for your Constitution

  • Friendship store

This class will provide an introduction to Ayurveda and the concept of doshas. We will make two simple recipes together, while discussing additional recipes and fast and easy Ayurvedic meals for the entire family. We'll also learn skills like chopping vegetables the Ayurvedic way along the energy lines.

Vanashree Belgamwar, BAMS
$25/$20 co-op owners

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Important Class Information
Please preregister for all classes (including free classes) online at www.seward.coop. For assistance with registration, please visit Customer Service. Walk-ins are welcome as space allows, but Seward Co-op may cancel classes if there are fewer than three preregistered attendees. In this case, participants will be notified and given a full refund. Payment must be made at time of registration. To ensure a refund, cancellations must be made 48 hours before the class date.