Fat, the Creator and Destroyer: Decoding the Hidden Language of Fat

  • Seward Co-op classroom, 2nd floor

Visualize the unseen physiological functions of fat through art. Using specialized props, exercise physiologist Ed Watson illustrates the body’s cellular responses to specific fats, stress, and exercise — specifically oxidative stress, free radical damage, and inflammation. Additionally, learn how the body “selectively” burns fat and carbohydrates just as a Toyota Prius utilizes electricity or gasoline relative to speed.

$20/$15 co-op owners
Instructor: Ed Watson

Please register for this event at Customer Service. Cancellations must be made 48 hours before the date of the class. Classes may be cancelled by Seward Co-op (for a full refund) if there isn’t a sufficient number of attendees registered.

Note: Seward Co-op does not necessarily agree with the ideas, opinions or materials given during the above presentations.