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Practical Meal Planning Strategies for Health (+ Sanity)

October 17, 2019 @ 6:30 pm - 7:30 pm

Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family – big and small – a breeze. Participants will take home pantry staples lists, meal planning “hacks,” recipe formulas and sample meal plans. Jesse Haas, CNS $20/$15 co-op owners

Round Up for Appetite for Change

Round up throughout May for Appetite for Change in North Minneapolis. All donations made at the register go to our SEED grant recipient, and often total over $20,000. Thank you to everyone who rounded up for Sexual Violence Center in April. We are currently tallying totals. Our SEED program really speaks to the power of…  Read More

Seward Co-op’s Guide to Winter Squash

In fall, when the weather turns cool, one of my favorite things to do is roast squash. Not only is it one of the easiest things to cook, the many varieties of squash provide the pallet with dramatic distinction and subtle nuances. I would have to say, two of my favorite varieties are spaghetti and…  Read More