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Microgreens! Kids Cooking Classes – Spring Rolls

June 10, 2023 @ 1:00 pm - 2:00 pm

Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.

In-person class | Friendship store | $5/free for kids

Nourish 101: Chickpea Salad (Virtual class)

August 17, 2021 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10. Jess will be making a chickpea salad- a fun mock tuna salad using mashed chickpeas instead of tuna with cucumbers and red onion. Jess Toliver, Jess Delicious

African Vegan Cooking: Chapatti (Virtual class)

August 15, 2021 @ 4:00 pm - 5:00 pm

Join Henry as he demonstrates the techniques of making Ugandan Chappti, light and flakey pan-grill bread with crispy edges. Henry Kisitu, Jajja Wellness Note- The date for this event, originally August 8th, has been rescheduled for Sunday, August 15th at 4pm. You will recieve a log in link and recipe the week before class. Thank…  Read More