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African Vegan Cooking: Chapatti (Virtual class)

August 15, 2021 @ 4:00 pm - 5:00 pm

Join Henry as he demonstrates the techniques of making Ugandan Chappti, light and flakey pan-grill bread with crispy edges. Henry Kisitu, Jajja Wellness Note- The date for this event, originally August 8th, has been rescheduled for Sunday, August 15th at 4pm. You will recieve a log in link and recipe the week before class. Thank…  Read More

Join Us for Know Our Grower

Come meet the farmers that grow our food! Farmers from Hare & Tortoise Farm, a member of the Heartbeet Farms Cooperative, will be in sampling Heartbeet’s Gold Beets on Saturday, Sept. 8, at both stores. Stop in to chat and try a taste of this delicious fall entrée! Saturday, Sept. 811a.m.-2 p.m., Franklin store3-6 p.m.,…  Read More

Produce at its Peak

Local produce season will be peaking very soon—when almost everything is available to us, from spring vegetables like herbs and radishes to winter crops such as cured onions and squash. And of course there’s the fruit; we will soon see local peaches, melons, and then apple and pears. If you look around Seward’s produce departments…  Read More

Sow the Seeds Donation

This year’s heavy rains have significantly impacted many of the farms that supply natural foods cooperatives. Damage to crops is in the hundreds of thousands of dollars, and several farmers are facing the prospect of losing their farms. Impacted farms include such long-time Seward partners as Featherstone Farm, Heartbeet Farm, Hoch Orchard, Driftless Organics and…  Read More

Know Our Grower: Heartbeet Farm

June marked the start of our annual Know Our Grower series! The vitality and sustainability of our local food system depends on the presence of a diverse network of growers and the support of a dedicated consumer base. Seward Co-op’s annual Know Our Grower program is an opportunity to connect shoppers with the talented group…  Read More