Organic Valley Clarified Ghee
13 oz
13 oz
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels. Chef Jess Toliver, Jess Delicious Living Free This is a virtual class. Please RSVP in advance.
3.5 oz
4 oz
Spring is in the air, and vaccinations are on the rise. Although we cannot jump to “going back to normal,” we can proceed safely and with caution to gather in community with the proper precautions. An excellent addition to any Spring gathering is a cheese board. Friends and family are likely to enjoy this easy-to-make…
15 oz
3.5 oz
Thank you to everyone who attended the 2017 Annual Owner Meeting. This year’s meeting was held at the University of Minnesota in the Great Hall of the Coffman Memorial Union. Seward Co-op owners enjoyed live music by Kenn Wanaku and David Stenshoel, a performance by Appetite for Change, and an engaging conversation led by Diversity… Read More →
Seward Co-op Creamery Café may be a pit stop on your way to work or a go-to lunch or happy hour choice for your family. To many of us, it’s more than that. We’re happy to offer the Creamery Café as a space to learn about food by sharing experiences with those who bring it… Read More →
Nordic Naturals believes omega-3s are ideal nutrients for children of every age. Beginning before birth, and throughout our lives, each of us needs these essential fats, but few of us ever come close to consuming enough. For school-aged children in particular, experts recommend omega-3 DHA to maintain optimal growth and development. Meet with representatives from… Read More →