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Honoring Indigenous Food Traditions

We are honored to partner with the Indigenous Food Network and local members of Native-led organizations to share their ancestral knowledge through a series of cooking and lecture workshops exploring of the nutritional and cultural significance of the ingredients used. In the videos below, learn how to make delicious meals, drinks, medicines, and desserts using…

Inclusively-owned Community Foods Producers

As a cooperative, we aspire not only to serve co-op owners’ mutual needs, but also to demonstrate that it is possible to cultivate a more equitable society. By working together, we see Seward Co-op as a tool to support greater racial equity. Community Foods can be a guide to shop your values. Join us in…

Cooking Can Help

Cook in the New Year

Cooking can bring comfort. Find recipes and seasonal ingredients to nourish family, yourself and others.

YWCA Triathlon: Fuel Up at the Cafe

Support our community—and your workout—at Seward Co-op Creamery Café in Minneapolis. Vegan or omnivore, avoiding gluten or all about wheat, you can fuel up for the YWCA Women’s Triathlon on Aug. 12 with our fresh, local and organic menu or celebrate with a beer post-race. We’re a café by Seward Community Co-op. That means we’re…  Read More