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Nourish 101: Falafel with Tzatziki

January 24, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | free for Seward Co-op owners

Lotus Restaurant Sweet Ginger Sauce

14.75 oz

Lotus Restaurant Spicy Sweet and Sour Sauce

14 oz

Spry Spearmint Toothpaste

5 oz

Fage Plain Total 0% Strained Greek Yogurt

16 oz

Fage Plain Total Whole Milk Strained Greek Yogurt

16 oz

Meet the Board of Directors in the Store

October 12, 2019 @ 11:00 am - 1:00 pm

Meet current board member Cassandra Meyer at the Seward Co-op Friendship store on Saturday, Oct. 12 from 11 a.m.-1 p.m. Come share what you love about the co-op, your questions about the co-op’s election, as well as your ideas. But most of all, just stop by to share about yourself and get to know a… Read More →