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CANCELLED – Indigenous Foods Class Series – Squash and Maple Syrup (virtual class)

November 29, 2022 @ 6:00 pm - 7:30 pm

Note- The 11/29 class has been cancelled. We apologize for the inconvenience! You can access our past classes from our Indigenous Foods series here- https://seward.coop/2022-indigenous-foods-class-series/  Co-op Community Conversations presents: Indigenous Foods Class Series We are honored to partner again this year with local members of Indigenous-led organizations Dream of Wild Health, Division of Indian Work,…  Read More

Nourish 101: Shrimp Fried Rice (Virtual class)

September 22, 2020 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 . Learn more about Seward Co-op’s Nourish program here. Join us in a free virtual class as Chef Jess makes shrimp fried rice! Chef Jess Toliver, Jess Delicious Free virtual class- Please RSVP in advance. You will…  Read More

Eat Local Farm Tour

On Saturday, July 16, co-op owners and shoppers are invited to travel both within and beyond the city to visit local farms by participating in the annual Eat Local Farm Tour. Twenty-eight sustainable Minnesota producers are on board for this year’s tour, giving attendees the opportunity to experience a diverse mix of small- to large-scale…  Read More