Seward Co-op’s production kitchen is cooking up Fall favorites. Here are some highlights of what you’ll find in our stores: •Lentil, Squash, and Parsnip Salad (vegan & made without gluten)•Pumpkin Cake with Cream Cheese Frosting (made without gluten)•Vegan Macaroni & Cheese (vegan)•Wheat Berry Apple and Pecan Salad Sausage Greek Loukaniko—Loukaniko is the word for sausage…  Read More →

The Sioux Chef works to educate and make indigenous foods more accessible. Attend this year’s Annual Owner Meeting Tuesday, Oct. 30, 6-8 p.m., at the University of Minnesota’s student union, to enjoy a meal designed by founder and CEO chef Sean Sherman (Oglala Lakota) and executed by Seward Co-op Creamery Café. The results of the…  Read More →

It feels like fall, which means our new seasonal sausage is right on schedule. We craft our Seward-made sausage in our production facility at Seward Co-op Creamery Café with fresh ingredients. Both are made with chicken from Kadejan in Glenwood, Minnesota. Chicken Wild Rice and BlueberriesChicken Wild Rice and Blueberries is full of fresh herbs.…  Read More →

On March 18, 2014 from 6–8 p.m., the Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The agenda for the meeting was shaped by interviews with community residents and by a planning committee…  Read More →

With the cold, the snow and the somewhat arbitrary marker of the start of a New Year, it’s a good time to try new things, and to make soup. Therefore, I have recently tried to recreate my favorite Thai soup, Tom Yum. It’s fortunate that Seward Co-op has nearly all the exotic ingredients for it…  Read More →