Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Second class added!
Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. Seward Co-op staff member Natalia Mendez will share stories from their family about the history of the eggs, as well as instruct how to make, decorate, and enjoy them – with a crack over the heads of friends! This is a family-friendly, hands-on event.
Microgreens makes the world of cooperatives, sustainably sourced food, and sustainable communities accessible and enjoyable to the youngest Seward Co-op shoppers.
Learn more about Microgreens here!
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, April 29. To indicate your intention to attend, please email board@seward.coop prior to April 29. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, March 25. To indicate your intention to attend, please email board@seward.coop prior to March 25. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Friendship store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.
$40 per person/$35 per person for Seward Co-op owners.
Instructor: John Hanson, Longfellow Soap
Whether you’re curious or are a seasoned edibles user, come learn about the importance of balancing use to keep your nervous system working optimally. We’ll explore heritage strains and learn how to choose products that work with your body’s needs. Enjoy 10% off your purchase of CV Sciences products for Wellness Wednesday.
$10 / $5 for Seward Co-op owners
Maggie Frank, CV Sciences National Educator
Note- This is a 21+ class – instructors will be checking IDs at the start of class.
Host Defense specializes in mushroom mycelium-based supplements to support natural immunity and whole body wellness. Come learn about all of the benefits of beneficial mushrooms and enjoy 10% off your purchase for Wellness Wednesday. All attendees will receive free samples and will be entered in a raffle to win a Host Defense gift basket!
$10/$5 for Seward co-op owners
Renee Pinello, Host Defense Educator
We are celebrating the recent sale of the “Creamery building” to North American Traditional Indigenous Food Systems (NATIFS), the nonprofit founded by James Beard Award-winning chef Sean Sherman. The new facility, named NATIFS Wóyute Thipi, will serve as a central hub for the organization’s expanding work in Indigenous food systems and community development.
Join us in the Franklin store community seating area for a meet and greet with Sean Sherman, Founder and Executive Director of NATIFS. We have had the pleasure and honor of partnering with Sean Sherman over the years to uplift native cultural and culinary traditions.
Live music will be provided by Darren Thompson, an Ojibwe flute player from the Lac du Flambeau Ojibwe Indian Reservation in northern Wisconsin. Darren has served communities and movements in cultural, creative, and resourceful ways that address American Indian cultural revitalization, history, and partnership. https://darrenthompson.net/
Enjoy tea and sun cookies from NATIFS’ Indigenous Food Lab Market and learn how you can help support NATIFS in expanding their mission in the community and continuing their work to decolonize cuisine and revitalize Native foodways in the Twin Cities and beyond.
Free! Registration not required but if you register via Eventbrite you will receive a reminder email the day before the event.
Meetings of Seward Co-op’s Board of Directors are open to any co-op owner. This board meeting is virtual and will be held Tuesday, February 25. To indicate your intention to attend, please email board@seward.coop prior to February 25. This will allow us to provide you the virtual meeting link. Captions are available upon request, and if you have a need for other accommodations, please include them in your email and we will do our best to meet them.
Seward Co-op’s Board of Directors is comprised of nine elected co-op owners who serve the co-op for three-year terms. The board typically meets 9-10 times a year on the last Tuesday of the month, at 6:15 p.m. The co-op’s board of directors appreciates hearing from you! They are available to answer questions and provide information about cooperative governance.
Join chef Shegitu Kebede to learn how to make delicious and healthy Eritrean, Ethiopian, and Somali dishes.
$15 / $10 for Seward Co-op owners
Instructor: Shegitu Kebede
