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Keep Cozy with Winter Soup

Winter is a time to slow down, reflect, and nourish ourselves. As the snow piles up and the evenings are longer, it’s a great time to stay cozy with warming soup. Seward Co-op is a one-stop shop for all things brothy and delicious, whether you make it from scratch or let us do the work…

Sin Fronteras Farm & Food

Sin Fronteras Farm & Food Stockholm, WI CSA Type:Vegetables, Herbs, Canning tomatoes/salsa/greens/pesto, Beans, Honey Drop Locations: Franklin & Friendship stores and more Sin Fronteras Farm & Food is a 17-acre farm using organic and sustainable farming practices. During the growing season they provide produce to local Twin Cities restaurants and grocery cooperatives. Sin Frontera’s CSA…

Recipe: Seward-Made Sausage Meets Seasonal Produce

This aromatic cabbage, sauerkraut, sausage stew hails from central Europe and is Poland’s national dish. It brings together some of our favorite seasonal items that also happen to be on sale at Seward Co-op through Oct. 16. Seward-made Nürnberger sausage is $2 off per pound for everyone and organic gala apples from Hoch Orchard in…  Read More

Autumn Salad in a Jar

This recipe makes four jar salads—perfect for packing with lunches—or two large salads. The kale is sturdy enough to keep, so this recipe is great for Sunday night meal prep. Ingredients: • 1 medium sweet potato, diced• 2 Tbsp. olive or coconut oil• 1 bunch green kale, shredded• ¼ cup Salad Girl Crisp Apple Maple…  Read More

Community Meeting Report

On March 18, 2014 from 6–8 p.m., the Seward Co-op convened a community meeting to discuss the new Friendship Store. The meeting, held at Sabathani Community Center, was designed and facilitated by Yvonne Cheek of Millennium Consulting Group. The agenda for the meeting was shaped by interviews with community residents and by a planning committee…  Read More