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P6 Breakfast Parfait

These parfaits are perfect for breakfast, or even a delicious dessert. To assemble parfaits, layer a clear, tall glass with your favorite P6 yogurt (mixed with honey if preferred), honey-sweetened…  Read More

Try a P6 Breakfast Pizza

P6 Breakfast Pizza, a Nourish recipeIngredients1 ball (½ package) Sunrise Flour Mill frozen pizza dough, thawed4 Schultz eggs¼ cup Valley View milk1 cup shredded Burnett Co-op mozzarella3 slices Beeler’s bacon,…  Read More

Take a Bite out of Citrus Season

Minnesota winters are tough, but there’s always a spot of sunshine to anticipate: citrus season! The colder winter months are ideal for citrus fruits to ripen to their sweetest, so that’s why you’ll see the Produce departments filled with a rainbow of citrus during this time of year. Stop by Seward Co-op for a wide…

A person's hands making sausage

Seward-Made Sausage Menu

Review ingredients and tasting notes by clicking on each sausage variety below. **Note** Some sausages may have a casing from a different animal than the sausage itself is made from (e.g. chicken sausages with hog casings).

A variety of brunch items on a white background

Springtime Rolling Brunch

One of the perks of living in the Twin Cities is incredible access to a wealth of parks and dedicated pedestrian paths. There’s no better time to explore on your favorite wheels than in the spring when the buds are peeking from the soil and the hours of sunlight are getting longer. Take in the…

A graphic including a photo of people from the Cultural Wellness Center, a rendering of their future world headquarters, Dreamland on 38th Street, and text that reads "Black History Month"

Re-energizing a Historic Black Corridor

February is Black History Month, a time to celebrate the past and present achievements of Black and African American people. It’s a time when we also acknowledge the struggle they have and continue to face in the effort to gain full citizenship, both nominally and in practice. This February, Seward Co-op’s SEED Recipient is the…