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Boosting Winter Wellness

Getting sick is no fun, especially during the cold winter months. Visit Seward Co-op’s Wellness department for products that may help boost your health and immunity during this—or any—time of year. *Seward Co-op cannot diagnose illness or prescribe specific treatments. This blog should not be used as a substitute for medical advice. Consult your doctor…

Take a Bite out of Citrus Season

Minnesota winters are tough, but there’s always a spot of sunshine to anticipate: citrus season! The colder winter months are ideal for citrus fruits to ripen to their sweetest, so that’s why you’ll see the Produce departments filled with a rainbow of citrus during this time of year. Stop by Seward Co-op for a wide…

New Year, No Hangover

Raise your glass without raising you blood alcohol content this New Year and holiday season! Whether you’re looking to moderate and swap in an NA cocktail or beer, going fully sober, or seeking a relaxing sip without the booze, Seward Co-op has ideas in mind just for you.

A variety of baking staples on a pink background

The Community Foods Baking Guide

Winter is a prime time to turn up the oven and put it to good use. Bake up something delicious that also supports the producers who most closely align with Seward Co-op’s values. Whether you’re perfecting a pie or crafting a cake, look for the purple shelf tags that identify the following Community Foods producers,…

A charcuterie board

Build Your Board – Charcuterie 101

There are few treats better than a board full of delicious cheeses, meats, fruits, breads, spreads, and other little delights to eat by hand. Charcuterie boards have been popular in the United States for many years, but people around the world have been eating cured meats for much, much longer. Charcuterie comes from the French…

Jars of hot chocolate mix with text overlay reading "Microgreens"

Microgreens DIY Bulk Hot Chocolate

Stop by the Bulk aisle to get just what you need for a cup of wintertime cocoa, or get enough to make a whole mix you can use throughout the season (a neat and easy gift idea for kids to make, too!). Customize it however you like with your preferred sweetener and spices.

A photo of a turkey

Tips and Tricks for Your Harvest Meal

Getting ready to prep your Harvest meal? Let Seward Co-op help make the day run a little more smoothly with a few tips and tricks.

A group of children helping on a farm

Honoring Native American Heritage Month

Join us in honoring Native American Heritage Month this November by celebrating and supporting Indigenous-led organizations, initiatives, and work towards food sovereignty. Learn more about ways to participate below.

2025 SEED Recipients

The Seward Co-op SEED program is a way in which we work towards our Ends. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. All funds donated at the register are given directly to the…

Nurturing Relationships with Native-Led Organizations

This year, Indigenous Peoples’ Day falls on Monday, Oct. 14. It’s a day to celebrate and honor Indigenous culture and contributions, past and present, as well as to recognize that Native peoples are the first inhabitants of the Americas, far before Western colonizers set foot on the land that would come to be known as…