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Oro by Nixta: From Covid Constraints to Corn Crusaders

Nixta was born and designed when COVID constraints were firmly in place, but, as some of those restrictions began to loosen, we saw an opportunity to pivot. First, we had a good relationship with our landlord, and the space next door became available. Second, we had a deep need to cook dishes that did not lend…

A green tree

Goodles Vegan Mac & Cheese Recall

Gooder Foods is issuing an allergy alert for several lots of their Goodles Plant-Based Mac & Cheese. There is potential for undeclared milk in Goodles Vegan is Believin’ Plant-Based White Cheddar with Spirals produced within a 9-day period in April 2025. The recalled Goodles Mac & Cheese may have been sold at both stores between…

Exterior of Greater Sabathani Baptist Church in the 1980s

The Road to Friendship: 10 Years and Beyond

In 2012, residents from the Bryant-Central neighborhood approached Seward Co-op to gauge interest in building a grocery store in their community. As the co-op explored the opportunity, they were introduced to leaders of the Greater Friendship Missionary Baptist Church, who agreed that Seward Co-op would be a great fit for the neighborhood. There was one…

Person holding a cell phone viewing our website

Introducing the New Owner Portal

Dear Seward Co-op owner community, We are excited to announce two new services now available to all Seward Co-op owners—the launch of an Owner Portal and receipts via email! In the new Owner Portal you can: • Update your ownership contact information • View and edit those in your household who may use the owner…

An orange graphic reading "Microgreens by Seward Co-op" with illustrations of fall themed items

Fall into Microgreens: Autumn Activities for Kids

Fall is in the air, so we’ve gathered some autumn activities for kids as part of our Microgreens program. Embrace the spirit of the season with these simple and fun projects.

A group of people posing for a picture on a farm with text overlay reading "support small-scale, local growers"

Thimmesch Farm

Learn about Thimmesch Farm For the past 16 years, Jason Thimmesch and his family have been working and building Thimmesch Farm in the Driftless region of Wisconsin. Over that time, Jason and his wife Jannelle saw their kids grow up on the farm, with their youngest still at home and helping out with her friends.…

A collage of posters from Twin Cities Pride parades over the years, Courtesy of the Jean-Nickolaus Tretter Collection

History of Pride in the Twin Cities

Along with warm weather, barbeques, and many opportunities for outdoor adventures, summer also brings Pride Month. We recognize June as a time to honor and celebrate members of the LGBTQ+ community who paved the way for many of us to live loud and authentically.

A green tree

Elmhurst Oat Milk Barista Edition Recall

Elmhurst is recalling their Barista Edition Oat Milk because a small portion of a production run does not foam and froth to their standards. This recall does not represent a food safety issue, and the product is still safe to consume. The product is being recalled because it does not meet the quality standards Elmhurst…

A graphic for the 2023 Annual Owner Meeting, Tuesday, October 24, 2023 from 6-7:30 pm

2023 Annual Owner Meeting Recap

52nd Annual Owner Meeting: Reconnecting in Community Thank you to all who joined us for the return of the in-person Annual Owner Meeting on Oct. 24, 2023. For the first time in three years, we gathered to share the results of the board of directors’ election and for the announcement of all grant recipients for…

Mice, rats, spiders, and flies made out of snacks from the Bulk department, with text overlay that reads "Microgreens"

Halloween Recipes for Kids That Are So Good, It’s Scary

Are the kids haunting your kitchen, looking for fun and simple seasonal snacks? Embrace this Spooky Season with five easy recipes for eats and treats from Microgreens that’ll get anyone–big or small–into the spirit for Halloween.