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Heat & Eat Meals

Seward-made meals from our deli ready to go for your convenience.

Grilling Time is Here

Fire up your grill and gather at home, or plan a shared menu to enjoy virtually with others. Seward Co-op has grilling staples to make it happen.

Seward Co-op 2021 Grant Program Application

Seward Co-op Grant Program Application Please complete the online form below. The SEED, SCF and Cycle Perks Grant application processes are combined. By submitting an application, your organization is automatically considered for all three programs. Please note that we are not accepting paper applications or any additional supporting materials this year, due to the COVID-19

Nourish 101 Summer Series: Breakfast Hash

July 18 @ 10:00 am - 11:00 am

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op’s Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Chef…  Read More

Nourish 101 Summer Series: Summer Picnic Salad

August 11 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op’s Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Chef…  Read More

Nourish 101 Summer Series – Ground Beef Burgers

June 16 @ 6:00 pm - 7:30 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $15 when the recipe includes meat. Learn more about Seward Co-op’s Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using…  Read More

Nourish 101 Summer Series – Black Bean Burgers

June 24 @ 6:00 pm - 7:00 pm

Nourish 101 classes feature basic scratch-cooking techniques and recipes that feed a family of four for under $10 . Learn more about Seward Co-op’s Nourish program here. Join us for a series of free virtual cooking classes this summer! Learn great summer recipes and tips for cooking on a budget using common pantry items. Chef…  Read More

Virtual Listening Session with the Board of Directors

May 28 @ 7:00 pm - 8:00 pm

Join our board this evening for a virtual listening session at 7 p.m. This time of crisis, particularly in south Minneapolis, is an important moment to be together as a community in hope and cooperation. We also hope to reflect on our identity and future work as a community cooperative.  Tonight’s listening session will be…  Read More

Curbside Pickup Open to Everyone

Curbside Pickup is now available for all shoppers! Order Curbside Pickup   This week, we opened Curbside Pickup to all members of our community. Co-op shoppers can select from many of our products in an online catalogue at seward.coop. If desired products are not in the catalogue, you may make special requests for specific items