We’ve all forgotten that yogurt in the back of the fridge, or missed the window to cook up our rainbow chard before it’s started turning. Food waste happens. In fact, according to the U.S. Department of Agriculture, it’s estimated that between 30- 40 percent of the food supply is wasted; that’s a lot! So how…
2.5 oz
Tis the season–for apples! This vibrant, multi-hued fruit is a member of the rose family, and each fall, you can find a wide variety of locally grown apples on the produce shelves at Seward Co-op. Minnesota has commercial apple orchards in nearly 90% of its counties, and there are more than 330,000 acres of apples…
Kids ages 8-12 and their parent/guardian are invited to join Chef Jess Toliver to learn how to prepare simple, tasty meals using new and familiar ingredients found at Seward Co-op.
In-person class | Friendship store | $5/free for kids
3 pack
Learn how to make a delicious, simple shakshouka – eggs cooked in tomato sauce- with a side of greens. Perfect for any meal!
Virtual class | $5 | free for co-op owners
Early fall brings an abundance of produce to the co-op shelves, gardens, and CSA boxes. Although a joyous time, it can also be overwhelming when we’re not sure what to do with so much abundance. How do we keep from wasting food? Preservation! The many methods of preserving food will allow you to enjoy the…
Russ Davis Wholesale has issued a voluntary recall of a number of fruit and vegetable products. This is due to a possible health risk from inadequate sanitizer in water used for washing some ready-to-eat “Crazy Fresh” brand pre-cut fruit. To date, there have been no reports of illness and this recall is not related to…
12 fl oz
