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Amy’s Gluten Free Bean and Cheese Burrito Recall

Out of an abundance of caution, Amy’s is voluntarily recalling their Gluten Free Bean and Cheese Burrito due to the potential presence of plastic. Only the below lot numbers and best by dates are affected. No other Amy’s products are affected by this recall. Seward Co-op may have sold this product at both stores from…

A person showing off the newly remodeled Bulk department

Wrapping Up—and Celebrating!—the Franklin Store Remodel

After many months of extensive renovation work, the Franklin store remodel is wrapping up. We want to extend our biggest thanks to all the staff and contractors who made it happen. Seward Co-op staff have been diligent, patient, and adaptable through the entire process, and we’re both grateful and excited to have a new and…

DIY Soap Making for Mother’s Day

May 3, 2023 @ 6:00 pm - 8:30 pm

Make your own customizable soap as Mother’s Day gifts! Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soap making techniques. Students will receive a free silicone mold and class manual at the class.

In-person class | Franklin store | $40/$35 for Seward Co-op owners

Cooking with Koshiki: Japanese Comfort Food

February 6, 2023 @ 6:00 pm - 7:30 pm

Join Koshiki for warm and nostalgic Japanese comfort food- Tonjiru (miso soup with pork and root vegetables), Agedashi Tofu (fried silken tofu in broth), and Onigiri (rice balls with stuffings and nori sheets).

Virtual class | $5-$10 | Free for Seward Co-op owners

Nourish 101: Shepherd’s Pie

April 6, 2023 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Make and sample this recipe at this in-person class. This recipe contains wheat, meat and dairy.

In-person class | Franklin store | $5

Nourish 101: Lasagna Soup

December 8, 2022 @ 6:00 pm - 7:30 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Make and sample this recipe at this in-person class. This recipe contains meat and dairy.

In-person class | Franklin store | Free

Talking about Death Won’t Kill You: A Facilitated Conversation

January 30, 2023 @ 7:00 pm - 8:30 pm

Jeanne Bain returns with this popular workshop. This facilitated conversation will use sharing and experiential exercises to get clear on what you want and don’t want at the end of your life. Expect lively discussions, laughter, and support, as we discuss this important topic!
In-person class | Franklin store | $5 | free for Seward Co-op owners