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Nourish 101- Hawaiian Loco Moco

March 24 @ 12:00 pm - 1:00 pm

Join Henry Kisitu in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

A collage of two photos of non-alcoholic drinks

Dry January Drinks or Anytime N/A Sips

For many, January brings opportunities for resets in our habits. Whether we’re committing to eating less meat throughout the week or increasing our gym frequency, many of us are considering ways to be kinder to our minds and bodies at the beginning of the new year. Many people kick off the new year by participating…

2024 SEED Recipients

The Seward Co-op SEED program is a way in which we reach our Ends. The SEED program is a simple yet powerful community giving opportunity that allows customers to “round-up” their grocery bill for recipient organizations that share our commitment to a healthy community. All funds donated at the register are given directly to the recipient organization…

Wellness in Nature, Wellness After Nature

Fall is a perfect season to get outdoors. Summer temperatures have cooled off, leaves begin turning bright oranges, yellows, and reds, and crisp air nurtures all the harvest foods that in turn nurture our bodies. Being in nature has been linked to a number of health benefits, from reduced stress to improved mood, and even…

Indigenous Foods Class Series 2023

We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations Dream of Wild Health, Division of Indian Work, Indigenous Food Lab, Department of Indian Work, NATIFS and more will share their ancestral knowledge while exploring the nutritional…

A graphic with a periwinkle background and small green illustrations that reads "Microgreens" in the center

Microgreens

Growing Healthy Communities Starts Small At Seward Co-op, everyone is welcome. Each day, we strive to make our shoppers feel safe, appreciated, and seen. For those co-op patrons caring for little ones at home, we’re happy to introduce and invite you to a new program built just for you and your young cooperators. Welcome to…