Crofter’s Organic Raspberry Spread
10 oz
10 oz
The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…
2.1 fl oz
16.5 oz
Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.
Chirashizushi is scattered sushi, meaning sushi rice is topped with beautifully arranged toppings of salmon, shrimp, eggs, and spring greens. Vegetarian options will be available.
Virtual class | $5 | Free for Seward Co-op owners
Zand has issued a voluntary recall of its Vitamin C lozenges because it was not satisfied with the quality of the product. Although this recall only impacts a limited number of packets, Zand has chosen to withdraw the product. There have been no illnesses, injuries, or allergic reactions as a result of this recall. Seward…
Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.
Virtual class | $5 | Free for Seward Co-op owners
Join Koshiki for warm and nostalgic Japanese comfort food- Tonjiru (miso soup with pork and root vegetables), Agedashi Tofu (fried silken tofu in broth), and Onigiri (rice balls with stuffings and nori sheets).
Virtual class | $5-$10 | Free for Seward Co-op owners