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A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

April 24

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

A box in the shape of Minnesota filled with apples on a red and green checkered blanket

Fall in Love with Apples

Tis the season–for apples! This vibrant, multi-hued fruit is a member of the rose family, and each fall, you can find a wide variety of locally grown apples on the produce shelves at Seward Co-op. Minnesota has commercial apple orchards in nearly 90% of its counties, and there are more than 330,000 acres of apples…

Information Session for Board Candidates

July 25, 2023 @ 5:15 pm - 6:00 pm

Seward Co-op’s Board of Directors invites potential candidates to learn about cooperative governance and the 2023 board election. Candidates must be current owners of Seward Co-op and be committed to the long-term sustainability of our co-op. All candidates are required to attend an online information session + a board meeting to be eligible to run…  Read More

A green tree

bioAllers Allergy Nasal Spray Recall

The Nutraceutical–Better Being Company has issued an FDA-directed recall of bioAllers Allergy Nasal Spray due to potentially ineffective amounts of Epinephrine, which makes up less than 0.0001% of the product. The use of the affected product may provide unsatisfactory results. Affected lot numbers may have been sold at the Franklin store within the last 90…

Nourish 101- Panzanella Salad

February 28, 2023 @ 6:00 pm - 7:00 pm

Nourish recipes are simple, delicious, cost-effective dishes that use healthy ingredients available at Seward Co-op. Nourish 101 classes showcase these recipes through cooking demonstrations of delicious meals for all skill levels.

Virtual class | $5 | Free for Seward Co-op owners

Partner Farms

Learn About Partner Farms In 1971, after years of working in the family orchards with his father during the 1960s, Jim Barnard was ready to buy his first farm. He purchased an orchard in Illinois, where he was introduced to the new world of natural, organic farming. He’ll proudly tell you that the environmentally responsible,…

Preserve Summer’s Bounty

Early fall brings an abundance of produce to the co-op shelves, gardens, and CSA boxes. Although a joyous time, it can also be overwhelming when we’re not sure what to do with so much abundance. How do we keep from wasting food? Preservation! The many methods of preserving food will allow you to enjoy the…

Celebrating 50 Years: Seward Co-op’s 21st Annual CSA Fair

April 23, 2022 @ 11:00 am - 2:00 pm

As we celebrate 50 years of Seward Co-op, we reflect on our legacy and continued work supporting a thriving and resilient local food system. This year is the return of our in-person fair, held on Saturday, April 23 from 11 a.m. to 2 p.m. in the Seward Co-op Creamery parking lot at 2601 E. Franklin…  Read More

Intro to Soap Making (In-person class)

March 16, 2022 @ 7:00 pm - 9:00 pm

Join Longfellow Soap owner John Hanson for an in-person class at the Franklin store to learn soapmaking techniques. Students will receive a free silicone mold and class manual at the class. Limited in-person class at our Franklin Avenue location. $40/$35 for Seward Co-op owners John Hanson, Longfellow Soap Please RSVP in advance. Registration closes the…  Read More