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Two people in beekeeping suits posing for a photo with text overlay reading "Keep local, small-scale producers thriving"

Ames Farm

Learn about Ames Farm Ames Farm began in 1995 when owner and founder Brian Ferdericksen tasted dandelion honey for the first time. It was part of Brian’s early season honey harvest, and he realized that the bees make different tasting honey depending on the season and what’s in bloom. Since then, Ames Farm has produced…

Bulbs of roasted garlic

Celebrate National Garlic Month this April

Ah, garlic. We love it. We crave it. Many of us put in twice as much as a recipe calls for. There are few ingredients as iconic and prevalent in recipes, and even fewer with as long and storied a history as garlic. A member of the onion family, the garlic we know today likely…

Easy Seed Planting

Growing seeds is a simple and fun activity for kids, providing a hands-on opportunity to witness the magical journey from tiny seeds to flourishing plants. It also imparts valuable lessons about responsibility, patience, and the wonders of nature. Try this Microgreens activity and plant calendula seeds, which grow into beautiful yellow- and orange-hued flowers. Check…

Plant illustrations with text reading "Seward Co-op Growing Guide"

From Seeds to Starters: The Seward Co-op Growing Guide

Spring is in the air, and gardening season is just around the corner. With seed packets in stores and starter plants arriving in early May, there are dozens of veggie, fruit, flower, and herb options for you to bring your own personalized plot to life. Whether you’re new to gardening or have more than a…

A person holding a chard leaf

Eener’s Farm

Eener’s Farm Boyceville, WI CSA Type: Vegetables, Herbs, Meat, Eggs Drop Locations: Hampden Park Co-op Eener’s Farm is a fifth generation family farm located near Connorsville, WI about 60 miles from Hudson and Stillwater. The farm has been in Eener’s family since 1927. Their mission is to grow good, clean, food on good, clean, land,…

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

April 24

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

A graphic advertising the Wellness Wednesday sale

Wellness Wednesday

March 27

Wellness Wednesday is here! Receive 10% off all supplements and personal care products, including regular and sale-priced items. Discounted items include thoughtfully-sourced skin and hair care, supplements, vitamins, protein powder, deodorant, toothpaste, menstruation products, and more. Wellness Wednesday discounts are available to owners and non-owners alike and can be combined with owners’ quarterly 10% discount.

A person standing in a greenhouse with text overlay that reads "Support local, sustainable greenhouse growers"

Revol Greens

Learn About Revol Greens In 2017, Revol Greens opened their first greenhouse just an hour south of Minneapolis in Owatonna, Minn. Starting with just 2.5 acres and a goal to bring locally grown greens to the Twin Cities area, Revol soon expanded to 10 acres in Owatonna and added additional greenhouses in California, Texas, and…

Produce staff member Katie Jerome

Growing Relationships Across Seward Co-op

Katie Jerome (she/her) has been working at Seward Co-op since she was 17 years old. Since then, she’s moved from the Deli counter to the Grocery department to Wellness and, now, into Produce. Katie’s a Produce Replenishment Buyer at the Franklin store, which means she places orders, manages inventory, and vendor correspondence, and trains staff,…

A drawing of a farm worker with text reading "farmworkers feed the world" and "March 25-31"

National Farmworker Awareness Week

Farmworkers feed the world, and from March 25 through March 31, we work to honor their contributions to our daily lives and create awareness for the issues they face. 85% of the fresh fruit and vegetables we consume are hand-picked, and at Seward Co-op we like to remind ourselves and shoppers about the real cost…