Oswald Chia Smash Wild Blueberry Jam
8 oz
8 oz
9 OZ
Fall is a perfect season to get outdoors. Summer temperatures have cooled off, leaves begin turning bright oranges, yellows, and reds, and crisp air nurtures all the harvest foods that in turn nurture our bodies. Being in nature has been linked to a number of health benefits, from reduced stress to improved mood, and even…
In this virtual class, Vanessa will be pairing a maple berry sauce with savory bison meatballs.
Virtual class | Free
Learn tasty and creative ways to incorporate food as medicine into your life this cold and flu season with sisters Francesca Garcia and Jessica Ferlaak.
Friendship store | Free
We are honored to partner again this November with the Indigenous Food Network to present a series of free cooking and lecture workshops. Local members of Native-led organizations Dream of Wild Health, Division of Indian Work, Indigenous Food Lab, Department of Indian Work, NATIFS and more will share their ancestral knowledge while exploring the nutritional…
12.5 oz
Join us for a celebration of Latinx history, culture, and tasty food that can be vegetarian or vegan.
In-person class | Friendship store | $5/free for Seward Co-op owners
11 oz
12 oz