everyone welcome
 
UPCOMING EVENTS

Saturday, April 24, 11 a.m. - 3 p.m.
Beginning March 1, 2010
Tuesday, March 23, 6:30-9 p.m.
See what's upcoming.
Staff Pick
Four Elements Bath Salts

A warm aromatic bath is an inexpensive vacation away anytime. Locally made Four Elements Bath Salts, to me, smell like an outdoor forest retreat. I swear I can hear birds singing while I am soaking and relaxing. - Kathryn, Wellness Manager

 
 
Member Specials

 Member-Owner Specials

One of the benefits of membership in Seward Co-op Grocery & Deli is our monthly member only specials. You will find a variety of items on special each month for Seward Co-op members. See below for this month's member-owner selection. The website cannot guarantee this information, however. Please call ahead to confirm pricing and availability before making a special trip for these items alone.

March Wellness Member Specials
Rainbow Light Men's One a Day Multi 30ct - $9.39
Rainbow Light Men's One a Day Multi 90ct - $19.99
Rainbow Light Men's One a Day Multivitamin 150ct - $27.99
Herb Pharm Calm Breath - $9.29
Herb Pharm Milk Thistle - $9.59
Herb Pharm Nettle Blend - $8.79
Mega Food Quercetin Quercetin - $11.29 
Mega Food Quercetin Strength 60ct - $18.49
New Designer Whey Weight Control Formula Vanilla & Chocolate 12oz - $15.99
All Indigo Wild Bar Soaps - $3.99
New Clean Well Foaming Hand Sanitizer 8 oz - $4.89
Local New Wyndmere Stress Relief, Aches & Pains, Anxiety Release, Head Aide Roll Ons $4.99
Local All SunLeaf Naturals products 15% off

March Grocery Member Specials
Teccino Herbal Coffee Hazelnut - $6.49
Teccino Herbal Coffee Maya Cafe - $6.49 
Pamela's Gluten Free Brownie Mix - $4.59  
Pamela's Gluten Free Cake Mix - $4.39 
Manitoba Hemp Seed Butter - $6.99 
Lundberg Wild Rice Blend - $2.59 
Mrs Leepers Corn Pasta - $2.69 
Ian's Chicken Nugget & Patties - $4.59 
Ian's Multigrain Chicken Tenders - $4.79 
Nancy's Cottage Cheese - $2.69 
Nancy's Sour Cream - $1.59 

March Meat & Seafood member specials
Hill & Vale Lamb Chops
- $9.99/lb

Current Produce Member Specials
local, organic Rutabaga
$1.48/lb
organic Romaine Hearts
$2.98/ea
local Blue potatoes
$1.18/lb
organic 3# bag Braeburn apple
$3.98/ea
local, organic shallots
$4.98/lb
organic Danjou Pears
$.98/lb

Open 8 a.m. to 10 p.m. daily | 612-338-2465 | 2823 East Franklin Avenue Minneapolis, MN 55406