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The Harvest (La Cosecha) Film Screening

March 23 - March 30

Seward Co-op is honored to partner with Student Action for Farmwworkers and Shine Global during National Farmworker Awareness Week to provide free access of The Harvest (La Cosecha), the 2010 award-winning documentary that provides an intimate glimpse into the lives of the migrant children who struggle to dream while working 12 – 14 hours a day, 7 days a week to feed America.

Two women standing next to a sign reading "Jakeeno's" with text overlay that reads "Support Women-Owned Businesses"

Jakeeno’s Pizza & Pasta

Learn About Jakeeno’s On December 26, 1975, Jack and Carol Keegan opened Jakeeno’s Pizza and Pasta on the corner of 36th and Chicago in South Minneapolis. For the Keegan family, serving the neighborhood with quality Italian food at a fair price was always the focus, and continued to be after daughters Patty and Amy Keegan…

Fartun Weli

Fartun Weli CEO – Isuroon I am an independent thinker and an activist for the common good. I am allergic to racism, so I am an advocate for radical change. I have been described as a compassionate matriarch, a fearless leader, and a change-maker, who is relentless in my advocacy for the well-being of women…

Intro to Ayurveda + Ayurveda Cooking for Digestive Health

September 29, 2023 @ 5:30 pm - 8:30 pm

This two-part class will introduce the concepts of this ancient healing science and show you how you can start incorporating it into your life and diet for improving your digestive health.
Friendship store | $50/$45 for Seward Co-op owners

A selection of goat cheeses on a wooden plank

Celebrate National Goat Cheese Month

August is here, and along with welcoming the thick of summer, we’re celebrating National Goat Cheese Month! Why August? According to the American Goat Federation, August can be an especially notable month for goat cheese due to the wide variety of food choices available to goats this time of year. Access to summer’s bounty can…

Three bacon cheeseburgers on a wooden board

Perfect Patties for International Burger Day

The Twin Cities area is finally on the cusp of summer, and as the weather heats up, so do our grills. Though International Burger Day has come and gone (May 28), there’s every reason to keep grilling up patties to celebrate the season! Try the below burger recipes using meats and more from local Community…

A purple, blue, red, and yellow swirly graphic with Asian American Pacific Islander Heritage Month written in the middle

Celebrating AAPI Heritage Month at Seward Co-op

This May, we’re celebrating Asian American and Pacific Islander Heritage Month. First proposed by Jeanie Jew, whose great grandfather was a Chinese immigrant and helped to build the transcontinental railroad, AAPI month was introduced as legislation by Representative Frank Horton and first honored in May 1979. May marks the arrival of the first Japanese immigrants…

A picture of a person holding cheese and smiling in a creamery with text overlay that reads "Sustain a robust local food system"

Blakesville Creamery

Learn About Blakesville Creamery Blakesville Creamery, which began producing cheeses in Port Washington, Wisc. in the summer of 2020, is a farmstead creamery, meaning that their cheeses are handmade on the same farm where their animals–goats–are raised and milked. Less than a decade prior, the farm that was to become Blakesville was home to cows,…