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Nourish 101- Hawaiian Loco Moco

March 24 @ 12:00 pm - 1:00 pm

Join Henry Kisitu in making Loco Moco, a Hawaiian comfort food made with rice and a burger smothered with rich gravy and a runny yolk.

Friendship store | $5/receive a $5 Seward Co-op gift card at class

A graphic for a class on Cascarones

Microgreens: Cascarones – A Smashing Mexican Easter Tradition!

March 16 @ 10:00 am - 11:00 am

Learn about the Mexican tradition of making and enjoying cascarones- decorated, confetti-filled eggs used for Easter celebrations. Natalia will share stories from their family about the history of the eggs, as well as instruct how to make, decorate, and enjoy them – with a crack over the heads of friends! This is a family-friendly, hands-on event.

Franklin store | $5 / free for kids

A collection of game day eats on a grass background

Score a Touchdown with Deals this Game Day

Kick off your game day celebrations with super sales across Seward Co-op. When it comes to savings on snacks, sides, wings, and things, we’ve got our eye on the ball. Get the rundown on deals across departments, and make your Feb. 11 game plan. *Not all pictured items are on sale. Check the Specials page…

A photo of people standing in a field in a line with text overlay that reads "Support small, sustainable wellness businesses"

Wild Carrot Herbals

Learn About Wild Carrot Herbals For over two decades, Wild Carrot Herbals has been handcrafting plant-based skincare from a small town in the mountainous northeast of Oregon. Built on the strength of founder Jody Berry’s studies in organic farming and her passion for medicinal herbs, Wild Carrot Herbals is named for the wild carrot plant,…

A graphic including a photo of people from the Cultural Wellness Center, a rendering of their future world headquarters, Dreamland on 38th Street, and text that reads "Black History Month"

Re-energizing a Historic Black Corridor

February is Black History Month, a time to celebrate the past and present achievements of Black and African American people. It’s a time when we also acknowledge the struggle they have and continue to face in the effort to gain full citizenship, both nominally and in practice. This February, Seward Co-op’s SEED Recipient is the…

Four illustrations of significant Black figures in food history with text reading "Celebrating Black History"

Honoring Historic Black Innovators in the Food World

The culture and production of food in the United States has been deeply molded by the ideas and innovations of Black people. The first racially integrated café in Minneapolis—Dreamland Café—was founded by Anthony B. Cassius, a refugee from the Tulsa riots, just a block from the Seward Co-op Friendship store; the site is home to…

Winter Skincare and Steam Facials with evanhealy

February 8 @ 6:00 pm - 7:30 pm

Learn how to best care for your specific skin type during the cold, dry winter months. with Community Foods producer evanhealy.

Franklin store | $10/$5 for Seward Co-op owners